Shake and Bake
Workouts
Sunday 5/16/21 @ 1:45 PM
✅
247kj
69rpm
48%
18mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 9/13/22 @ 2:16 PM
✅
309kj
77rpm
48%
20mph
Saturday 6/11/22 @ 3:8 PM
155kj
72rpm
39%
15mph
Wednesday 2/22/23 @ 3:31 PM
✅
497kj
81rpm
45%
19mph
Monday 4/11/22 @ 1:29 AM
232kj
68rpm
37%
14mph
Tuesday 2/21/23 @ 9:23 PM
✅
691kj
82rpm
48%
21mph
Friday 4/8/22 @ 6:28 PM
337kj
76rpm
38%
16mph
Sunday 2/12/23 @ 12:10 PM
✅
485kj
81rpm
47%
20mph
Thursday 5/26/22 @ 4:44 AM
229kj
72rpm
38%
15mph
Thursday 10/29/20 @ 7:55 PM
✅
118kj
39rpm
47%
10mph
Sunday 10/11/20 @ 9:54 PM
93kj
42rpm
43%
10mph
Wednesday 7/1/20 @ 1:25 PM
184kj
80rpm
38%
16mph
Thursday 7/2/20 @ 3:49 PM
✅
213kj
81rpm
40%
17mph
Monday 9/14/20 @ 8:56 PM
270kj
74rpm
40%
16mph
Thursday 9/17/20 @ 3:15 PM
✅
293kj
78rpm
40%
17mph
Friday 5/22/20 @ 1:22 PM
56kj
70rpm
40%
15mph
Saturday 4/18/20 @ 3:46 PM
✅
66kj
79rpm
40%
17mph
Saturday 5/2/20 @ 12:24 PM
135kj
48rpm
58%
16mph
Friday 1/24/20 @ 4:2 PM
✅
163kj
73rpm
47%
18mph
Workouts
kj
Tuesday 5/18/21
155
kj
Saturday 6/11/22
232
kj
Monday 4/11/22
337
kj
Friday 4/8/22
229
kj
Thursday 5/26/22
93
kj
Sunday 10/11/20
184
kj
Wednesday 7/1/20
270
kj
Monday 9/14/20