Shake and Bake
Workouts
Sunday 2/2/20 @ 3:43 PM
174kj
78rpm
40%
16mph
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Saturday 2/12/22 @ 3:3 PM
188kj
81rpm
40%
16mph
Thursday 3/3/22 @ 11:36 PM
✅
197kj
78rpm
41%
16mph
Monday 6/29/20 @ 9:4 PM
336kj
85rpm
40%
17mph
Wednesday 10/7/20 @ 10:25 PM
✅
361kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 11:31 AM
346kj
79rpm
43%
18mph
Wednesday 9/9/20 @ 10:48 AM
✅
360kj
78rpm
43%
17mph
Saturday 9/5/20 @ 2:34 PM
465kj
82rpm
42%
18mph
Monday 9/7/20 @ 7:18 PM
✅
483kj
78rpm
44%
18mph
Thursday 8/27/20 @ 7:5 PM
442kj
83rpm
41%
18mph
Saturday 8/29/20 @ 7:37 PM
✅
481kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 11:34 AM
428kj
81rpm
42%
17mph
Saturday 6/6/20 @ 3:3 PM
✅
428kj
83rpm
40%
17mph
Wednesday 1/15/20 @ 8:55 PM
141kj
88rpm
33%
15mph
Thursday 5/28/20 @ 11:33 PM
✅
175kj
88rpm
35%
16mph
Wednesday 5/20/20 @ 8:36 PM
✅
235kj
85rpm
42%
18mph
Tuesday 5/19/20 @ 10:43 PM
234kj
86rpm
41%
18mph
Thursday 1/23/20 @ 10:41 AM
181kj
76rpm
41%
16mph
Thursday 4/16/20 @ 10:29 PM
✅
252kj
71rpm
49%
18mph
Workouts
465
kj
Saturday 9/5/20
442
kj
Thursday 8/27/20
428
kj
Wednesday 6/3/20
141
kj
Wednesday 1/15/20
234
kj
Tuesday 5/19/20