Shake and Bake
Workouts
Wednesday 1/26/22 @ 5:32 PM
✅
179kj
84rpm
37%
16mph
Sunday 1/16/22 @ 8:18 PM
156kj
90rpm
33%
15mph
Monday 4/26/21 @ 8:39 PM
287kj
82rpm
39%
17mph
Sunday 4/25/21 @ 2:28 PM
✅
294kj
89rpm
36%
16mph
Thursday 4/9/20 @ 5:24 PM
582kj
78rpm
41%
17mph
Sunday 3/7/21 @ 4:54 PM
✅
623kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 4:43 PM
✅
323kj
79rpm
41%
17mph
Monday 1/25/21 @ 11:51 AM
295kj
88rpm
36%
16mph
Tuesday 8/25/20 @ 12:6 PM
✅
335kj
85rpm
40%
18mph
Wednesday 1/20/21 @ 3:9 PM
278kj
87rpm
37%
16mph
Monday 1/18/21 @ 5:7 PM
✅
326kj
82rpm
41%
17mph
Monday 1/18/21 @ 12:28 PM
287kj
89rpm
36%
16mph
Wednesday 1/29/20 @ 11:27 AM
252kj
85rpm
36%
16mph
Wednesday 1/29/20 @ 12:33 PM
✅
261kj
78rpm
38%
15mph
Thursday 12/19/19 @ 12:2 PM
152kj
84rpm
41%
18mph
Saturday 12/21/19 @ 4:22 PM
✅
180kj
85rpm
43%
19mph
Tuesday 11/12/19 @ 11:8 AM
233kj
82rpm
36%
15mph
Monday 11/11/19 @ 10:5 PM
✅
296kj
88rpm
37%
17mph
Sunday 11/3/19 @ 1:21 PM
147kj
72rpm
39%
15mph
Thursday 10/31/19 @ 10:37 AM
✅
188kj
79rpm
40%
16mph
Workouts
156
kj
Sunday 1/16/22
582
kj
Thursday 4/9/20
278
kj
Wednesday 1/20/21
287
kj
Monday 1/18/21
252
kj
Wednesday 1/29/20