Shake and Bake
Workouts
Saturday 6/20/20 @ 11:29 AM
651kj
79rpm
42%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 10/20/19 @ 1:10 PM
182kj
83rpm
32%
14mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Friday 4/10/20 @ 2:11 PM
189kj
81rpm
39%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 5/18/20 @ 4:2 PM
199kj
85rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Friday 1/21/22 @ 12:14 PM
366kj
77rpm
40%
16mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 7/26/20 @ 4:59 PM
223kj
82rpm
42%
17mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 11/29/20 @ 12:39 PM
424kj
83rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 12/16/19 @ 12:17 PM
222kj
82rpm
35%
15mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 8/12/20 @ 11:50 AM
153kj
87rpm
40%
18mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Sunday 6/28/20 @ 2:29 PM
180kj
84rpm
38%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
651
kj
Saturday 6/20/20
182
kj
Sunday 10/20/19
189
kj
Friday 4/10/20
199
kj
Monday 5/18/20
366
kj
Friday 1/21/22
223
kj
Sunday 7/26/20
424
kj
Sunday 11/29/20
222
kj
Monday 12/16/19
180
kj
Sunday 6/28/20