Shake and Bake
Workouts
Monday 1/9/23 @ 12:40 PM
198kj
81rpm
47%
20mph
Thursday 1/5/23 @ 3:33 PM
✅
200kj
65rpm
56%
20mph
Monday 2/22/21 @ 12:51 PM
207kj
94rpm
43%
20mph
Friday 2/26/21 @ 3:32 PM
✅
216kj
81rpm
48%
21mph
Thursday 1/14/21 @ 12:53 PM
203kj
96rpm
42%
20mph
Tuesday 2/23/21 @ 3:32 PM
✅
228kj
80rpm
50%
21mph
Wednesday 1/20/21 @ 12:55 PM
190kj
95rpm
41%
20mph
Tuesday 1/19/21 @ 10:29 PM
✅
223kj
71rpm
55%
21mph
Thursday 8/27/20 @ 7:45 PM
✅
701kj
96rpm
44%
21mph
Friday 11/13/20 @ 7:43 PM
538kj
81rpm
43%
19mph
Sunday 8/30/20 @ 8:35 PM
231kj
103rpm
42%
21mph
Saturday 8/29/20 @ 4:7 PM
✅
241kj
80rpm
52%
21mph
Tuesday 8/4/20 @ 11:38 AM
✅
348kj
98rpm
44%
21mph
Sunday 8/2/20 @ 4:58 PM
327kj
78rpm
51%
21mph
Thursday 7/30/20 @ 12:1 PM
224kj
99rpm
43%
21mph
Wednesday 7/29/20 @ 2:32 PM
✅
225kj
80rpm
50%
21mph
Wednesday 5/20/20 @ 11:44 AM
319kj
100rpm
42%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
343kj
84rpm
49%
21mph
Thursday 4/9/20 @ 9:22 PM
195kj
95rpm
42%
20mph
Friday 4/24/20 @ 2:34 PM
✅
223kj
78rpm
51%
21mph
Workouts
538
kj
Friday 11/13/20
327
kj
Sunday 8/2/20
319
kj
Wednesday 5/20/20