Shake and Bake
Workouts
Saturday 11/25/23 @ 3:23 PM
245kj
78rpm
38%
15mph
Friday 11/24/23 @ 1:33 AM
✅
297kj
76rpm
41%
17mph
Sunday 3/12/23 @ 1:56 PM
199kj
80rpm
40%
17mph
Sunday 3/12/23 @ 1:57 PM
✅
207kj
79rpm
41%
17mph
Thursday 10/13/22 @ 10:56 AM
96kj
78rpm
36%
15mph
Saturday 2/11/23 @ 4:34 PM
✅
132kj
80rpm
40%
17mph
Thursday 6/13/19 @ 10:2 AM
✅
155kj
85rpm
35%
15mph
Tuesday 2/8/22 @ 9:37 PM
117kj
74rpm
34%
13mph
Friday 2/26/21 @ 11:29 AM
117kj
77rpm
40%
16mph
Saturday 2/20/21 @ 3:59 PM
✅
170kj
77rpm
47%
19mph
Sunday 2/7/21 @ 6:15 PM
88kj
86rpm
32%
14mph
Sunday 5/31/20 @ 4:20 PM
✅
152kj
86rpm
40%
18mph
Sunday 7/5/20 @ 4:48 PM
309kj
83rpm
40%
17mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 11:0 AM
276kj
76rpm
40%
16mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Sunday 11/3/19 @ 3:57 PM
181kj
85rpm
36%
16mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Wednesday 10/16/19 @ 10:6 AM
193kj
84rpm
38%
16mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Workouts
309
kj
Sunday 7/5/20