Shake and Bake
VS
Workouts
Saturday 7/2/22 @ 4:1 PM
309kj
66rpm
39%
14mph
Friday 4/12/24 @ 11:40 PM
✅
507kj
67rpm
49%
18mph
Saturday 9/23/23 @ 4:35 PM
267kj
78rpm
39%
16mph
Tuesday 8/15/23 @ 6:2 PM
✅
419kj
80rpm
46%
19mph
Monday 1/31/22 @ 11:42 AM
181kj
80rpm
39%
16mph
Tuesday 2/1/22 @ 12:58 AM
✅
228kj
64rpm
49%
18mph
Sunday 1/23/22 @ 5:51 PM
418kj
74rpm
43%
17mph
Thursday 6/24/21 @ 4:44 PM
✅
552kj
79rpm
47%
19mph
Tuesday 8/31/21 @ 10:51 AM
187kj
77rpm
40%
16mph
Sunday 5/2/21 @ 3:52 PM
✅
199kj
77rpm
41%
17mph
Sunday 8/8/21 @ 5:22 PM
401kj
74rpm
43%
17mph
Wednesday 6/16/21 @ 11:27 PM
✅
553kj
78rpm
47%
19mph
Wednesday 5/12/21 @ 10:23 AM
144kj
86rpm
33%
14mph
Wednesday 3/31/21 @ 11:25 PM
✅
438kj
65rpm
65%
23mph
Thursday 1/28/21 @ 11:25 AM
191kj
75rpm
41%
16mph
Thursday 1/28/21 @ 12:29 AM
✅
384kj
84rpm
51%
22mph
Monday 12/28/20 @ 11:18 AM
✅
186kj
84rpm
38%
16mph
Sunday 12/27/20 @ 12:37 AM
170kj
73rpm
44%
17mph
Sunday 7/5/20 @ 4:48 PM
309kj
83rpm
40%
17mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
4mysanityrider
NJ
8
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
69
🔥
Workouts
309
kj
Saturday 7/2/22
267
kj
Saturday 9/23/23
144
kj
Wednesday 5/12/21
170
kj
Sunday 12/27/20
309
kj
Sunday 7/5/20