Shake and Bake
Workouts
Saturday 6/11/22 @ 3:55 PM
209kj
77rpm
42%
17mph
Sunday 6/12/22 @ 11:25 PM
✅
231kj
69rpm
48%
18mph
Saturday 2/15/20 @ 4:17 PM
283kj
74rpm
41%
16mph
Saturday 1/9/21 @ 1:2 AM
✅
364kj
70rpm
47%
18mph
Saturday 5/18/19 @ 2:40 PM
213kj
78rpm
43%
17mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Thursday 4/16/20 @ 10:22 AM
199kj
81rpm
41%
17mph
Thursday 3/12/20 @ 11:5 PM
✅
297kj
76rpm
49%
20mph
Friday 3/27/20 @ 10:30 AM
263kj
78rpm
39%
16mph
Sunday 4/7/19 @ 2:19 AM
✅
441kj
75rpm
50%
19mph
Thursday 11/28/19 @ 3:57 PM
303kj
82rpm
40%
17mph
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Monday 4/15/19 @ 9:46 AM
206kj
73rpm
43%
17mph
Monday 2/11/19 @ 1:19 AM
✅
273kj
68rpm
51%
19mph
Monday 2/25/19 @ 10:58 AM
130kj
81rpm
40%
17mph
Friday 2/22/19 @ 11:46 PM
✅
219kj
81rpm
49%
21mph
Wednesday 2/13/19 @ 11:0 AM
194kj
83rpm
39%
16mph
Saturday 2/16/19 @ 11:8 PM
✅
305kj
79rpm
49%
20mph
Sunday 12/23/18 @ 4:49 PM
✅
306kj
83rpm
40%
17mph
Tuesday 12/25/18 @ 6:18 PM
kj
rpm
%
0mph