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Shake and Bake
4mymentalhealth
Bellevue, WA
66 π₯
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
21
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
Sunday 10/11/20 @ 3:57 PM
β
284
kj
72
rpm
50
%
19
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 10/12/20 @ 11:27 PM
235
kj
62
rpm
47
%
15
mph
Saturday 1/4/20 @ 1:5 AM
248
kj
82
rpm
43
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 9/28/20 @ 11:21 PM
β
311
kj
85
rpm
46
%
20
mph
Saturday 9/26/20 @ 6:19 PM
β
325
kj
71
rpm
54
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 9/24/20 @ 3:28 PM
294
kj
71
rpm
51
%
19
mph
Wednesday 8/12/20 @ 1:47 PM
β
309
kj
77
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 8/6/20 @ 9:53 PM
307
kj
81
rpm
48
%
20
mph
Monday 6/22/20 @ 2:1 PM
β
302
kj
72
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 10:8 PM
290
kj
76
rpm
48
%
19
mph
Tuesday 6/2/20 @ 2:3 PM
394
kj
67
rpm
50
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 6/1/20 @ 9:57 PM
β
413
kj
68
rpm
51
%
18
mph
Monday 6/1/20 @ 2:9 PM
β
319
kj
82
rpm
48
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 5/31/20 @ 11:40 PM
268
kj
79
rpm
46
%
19
mph
Friday 4/24/20 @ 1:40 AM
β
196
kj
77
rpm
48
%
19
mph
20 min 2000s Ride
Kendall Toole
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Share
Saturday 4/18/20 @ 8:34 PM
143
kj
67
rpm
46
%
16
mph
Saturday 2/1/20 @ 4:58 PM
β
293
kj
78
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 1:35 AM
289
kj
80
rpm
48
%
20
mph
Thursday 1/2/20 @ 6:11 PM
260
kj
80
rpm
45
%
19
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Saturday 12/28/19 @ 9:19 PM
β
276
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
4mymentalhealth
Bellevue, WA
66 π₯
Beat bkfromtexas
VS
bkfromtexas
Itβs Brytne, Bitch | ATX
21
Beat 4mymentalhealth
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
284
kj
Sunday 10/11/20
235
kj
Monday 10/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
248
kj
Saturday 1/4/20
β
311
kj
Monday 9/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
325
kj
Saturday 9/26/20
294
kj
Thursday 9/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
309
kj
Wednesday 8/12/20
307
kj
Thursday 8/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
302
kj
Monday 6/22/20
290
kj
Saturday 6/20/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
394
kj
Tuesday 6/2/20
β
413
kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
319
kj
Monday 6/1/20
268
kj
Sunday 5/31/20
20 min 2000s Ride
Kendall Toole
View Class
Share
β
196
kj
Friday 4/24/20
143
kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
293
kj
Saturday 2/1/20
289
kj
Thursday 1/30/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
260
kj
Thursday 1/2/20
β
276
kj
Saturday 12/28/19
Previous Workouts
Next Workouts