Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:7 PM
271kj
76rpm
48%
19mph
Sunday 2/26/23 @ 2:12 PM
✅
285kj
87rpm
43%
20mph
Friday 1/6/23 @ 1:58 PM
443kj
80rpm
48%
20mph
Friday 1/6/23 @ 6:40 PM
✅
493kj
81rpm
49%
21mph
Sunday 10/16/22 @ 5:49 PM
197kj
83rpm
46%
20mph
Tuesday 10/4/22 @ 5:38 PM
✅
221kj
85rpm
46%
21mph
Tuesday 6/14/22 @ 1:18 PM
292kj
79rpm
48%
20mph
Tuesday 6/14/22 @ 9:23 AM
✅
330kj
73rpm
52%
21mph
Monday 12/30/19 @ 3:17 PM
241kj
77rpm
45%
18mph
Saturday 11/23/19 @ 2:44 PM
✅
374kj
76rpm
54%
22mph
Tuesday 4/6/21 @ 1:47 PM
179kj
60rpm
41%
13mph
Monday 6/21/21 @ 4:54 PM
✅
294kj
76rpm
49%
19mph
Friday 7/31/20 @ 2:1 PM
310kj
78rpm
50%
20mph
Saturday 8/1/20 @ 12:58 PM
✅
313kj
75rpm
50%
20mph
Tuesday 4/21/20 @ 2:23 AM
✅
504kj
80rpm
50%
21mph
Wednesday 6/10/20 @ 9:12 AM
494kj
72rpm
52%
20mph
Friday 2/14/20 @ 2:29 PM
289kj
81rpm
46%
19mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Friday 5/31/19 @ 1:16 PM
✅
279kj
75rpm
49%
19mph
Saturday 6/1/19 @ 11:15 AM
264kj
67rpm
50%
18mph
Workouts
271
kj
Wednesday 3/1/23
310
kj
Friday 7/31/20