Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 10:45 PM
✅
470kj
79rpm
49%
21mph
Thursday 6/25/20 @ 8:25 PM
429kj
81rpm
46%
19mph
Saturday 7/29/23 @ 10:25 AM
✅
665kj
91rpm
45%
21mph
Thursday 7/2/20 @ 11:34 AM
563kj
75rpm
48%
19mph
Friday 7/28/23 @ 10:25 AM
✅
482kj
92rpm
44%
20mph
Thursday 4/29/21 @ 11:12 AM
351kj
79rpm
45%
19mph
Thursday 7/27/23 @ 10:11 AM
✅
510kj
92rpm
45%
21mph
Wednesday 9/9/20 @ 11:36 AM
460kj
83rpm
46%
20mph
Wednesday 5/17/23 @ 9:52 AM
✅
474kj
92rpm
44%
20mph
Saturday 8/24/19 @ 5:4 PM
400kj
84rpm
44%
19mph
Monday 2/20/23 @ 12:5 PM
✅
474kj
93rpm
43%
20mph
Tuesday 6/23/20 @ 8:59 PM
465kj
83rpm
46%
20mph
Thursday 2/2/23 @ 9:41 AM
✅
436kj
102rpm
39%
20mph
Sunday 2/5/23 @ 4:51 PM
231kj
64rpm
43%
15mph
Thursday 12/1/22 @ 10:14 AM
✅
383kj
88rpm
39%
17mph
Thursday 5/27/21 @ 11:21 AM
345kj
71rpm
45%
17mph
Friday 11/18/22 @ 10:7 PM
530kj
83rpm
45%
19mph
Friday 9/4/20 @ 11:41 AM
✅
559kj
82rpm
45%
19mph
Tuesday 1/5/21 @ 10:21 AM
240kj
86rpm
41%
18mph
Thursday 5/21/20 @ 11:48 AM
✅
293kj
79rpm
48%
20mph
4my2daughters
West Amwell, NJ
36
🔥
VS
albertobushwick
NYC
24
Workouts
429
kj
Thursday 6/25/20
351
kj
Thursday 4/29/21
400
kj
Saturday 8/24/19
231
kj
Sunday 2/5/23
345
kj
Thursday 5/27/21
530
kj
Friday 11/18/22
240
kj
Tuesday 1/5/21