Shake and Bake

Workouts

Saturday 6/19/21 @ 3:58 PM
179kj
78rpm
39%
16mph
30 min Juneteenth Ride
Alex Toussaint
Saturday 6/19/21 @ 2:24 PM
✅
262kj
85rpm
43%
19mph
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/3/20 @ 4:21 PM
✅
218kj
85rpm
40%
17mph
Monday 1/25/21 @ 11:13 PM
36kj
75rpm
33%
13mph
10 min Low Impact Ride
Matt Wilpers
Friday 5/8/20 @ 11:32 PM
✅
65kj
83rpm
40%
17mph
Thursday 1/16/20 @ 12:21 AM
218kj
65rpm
41%
15mph
45 min Hip Hop Ride
Cody Rigsby
Thursday 4/9/20 @ 12:59 PM
✅
349kj
78rpm
44%
18mph
Monday 12/23/19 @ 10:7 PM
154kj
63rpm
43%
15mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 7:54 PM
✅
188kj
77rpm
41%
16mph
Thursday 11/28/19 @ 4:6 PM
202kj
59rpm
44%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:47 PM
✅
381kj
80rpm
45%
19mph
Wednesday 10/16/19 @ 9:47 AM
✅
168kj
69rpm
42%
16mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 1:32 PM
113kj
83rpm
31%
13mph
Saturday 8/18/18 @ 12:18 AM
✅
145kj
72rpm
46%
17mph
20 min Pop Ride
Ally Love
Friday 8/3/18 @ 1:37 PM
138kj
79rpm
42%
17mph
Thursday 4/26/18 @ 2:22 AM
✅
136kj
74rpm
44%
17mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 9/23/17 @ 3:54 PM
kj
rpm
%
0mph
Sunday 11/26/17 @ 3:31 PM
264kj
64rpm
40%
14mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/26/17 @ 3:24 PM
✅
379kj
78rpm
41%
16mph

Workouts

30 min Juneteenth Ride
Alex Toussaint
179 kj
Saturday 6/19/21
✅ 262 kj
Saturday 6/19/21
30 min Power Zone Endurance Ride
Olivia Amato
144 kj
Wednesday 2/10/21
✅ 218 kj
Monday 2/3/20
10 min Low Impact Ride
Matt Wilpers
36 kj
Monday 1/25/21
✅ 65 kj
Friday 5/8/20
45 min Hip Hop Ride
Cody Rigsby
218 kj
Thursday 1/16/20
✅ 349 kj
Thursday 4/9/20
30 min Holiday Ride
Cody Rigsby
154 kj
Monday 12/23/19
✅ 188 kj
Wednesday 12/25/19
45 min Turkey Burn Ride
Robin Arzón
202 kj
Thursday 11/28/19
✅ 381 kj
Thursday 11/28/19
30 min JLO Ride
Jess & Robin
✅ 168 kj
Wednesday 10/16/19
113 kj
Sunday 10/20/19
20 min Pop Ride
Ally Love
✅ 145 kj
Saturday 8/18/18
138 kj
Friday 8/3/18
20 min Hip Hop Ride
Alex Toussaint
✅ 136 kj
Thursday 4/26/18
kj
Saturday 9/23/17
60 min Football Pregame Ride
Jenn Sherman
264 kj
Sunday 11/26/17
✅ 379 kj
Sunday 11/26/17