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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
Saturday 6/19/21 @ 3:58 PM
179
kj
78
rpm
39
%
16
mph
30 min Juneteenth Ride
Alex Toussaint
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Saturday 6/19/21 @ 2:24 PM
✅
262
kj
85
rpm
43
%
19
mph
Wednesday 2/10/21 @ 11:20 PM
144
kj
72
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 2/3/20 @ 4:21 PM
✅
218
kj
85
rpm
40
%
17
mph
Monday 1/25/21 @ 11:13 PM
36
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 5/8/20 @ 11:32 PM
✅
65
kj
83
rpm
40
%
17
mph
Thursday 1/16/20 @ 12:21 AM
218
kj
65
rpm
41
%
15
mph
45 min Hip Hop Ride
Cody Rigsby
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Thursday 4/9/20 @ 12:59 PM
✅
349
kj
78
rpm
44
%
18
mph
Monday 12/23/19 @ 10:7 PM
154
kj
63
rpm
43
%
15
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 7:54 PM
✅
188
kj
77
rpm
41
%
16
mph
Thursday 11/28/19 @ 4:6 PM
202
kj
59
rpm
44
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:47 PM
✅
381
kj
80
rpm
45
%
19
mph
Wednesday 10/16/19 @ 9:47 AM
✅
168
kj
69
rpm
42
%
16
mph
30 min JLO Ride
Jess & Robin
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Sunday 10/20/19 @ 1:32 PM
113
kj
83
rpm
31
%
13
mph
Saturday 8/18/18 @ 12:18 AM
✅
145
kj
72
rpm
46
%
17
mph
20 min Pop Ride
Ally Love
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Friday 8/3/18 @ 1:37 PM
138
kj
79
rpm
42
%
17
mph
Thursday 4/26/18 @ 2:22 AM
✅
136
kj
74
rpm
44
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 9/23/17 @ 3:54 PM
kj
rpm
%
0
mph
Sunday 11/26/17 @ 3:31 PM
264
kj
64
rpm
40
%
14
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 11/26/17 @ 3:24 PM
✅
379
kj
78
rpm
41
%
16
mph
Previous Workouts
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Previous Workouts
Next Workouts
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
179
kj
Saturday 6/19/21
✅
262
kj
Saturday 6/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
144
kj
Wednesday 2/10/21
✅
218
kj
Monday 2/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Monday 1/25/21
✅
65
kj
Friday 5/8/20
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
218
kj
Thursday 1/16/20
✅
349
kj
Thursday 4/9/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
154
kj
Monday 12/23/19
✅
188
kj
Wednesday 12/25/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
202
kj
Thursday 11/28/19
✅
381
kj
Thursday 11/28/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
168
kj
Wednesday 10/16/19
113
kj
Sunday 10/20/19
20 min Pop Ride
Ally Love
View Class
Share
✅
145
kj
Saturday 8/18/18
138
kj
Friday 8/3/18
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
136
kj
Thursday 4/26/18
kj
Saturday 9/23/17
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
264
kj
Sunday 11/26/17
✅
379
kj
Sunday 11/26/17
Previous Workouts
Next Workouts