Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:20 PM
165kj
64rpm
45%
15mph
Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
Monday 3/1/21 @ 10:15 PM
179kj
75rpm
40%
16mph
Thursday 2/25/21 @ 12:2 PM
✅
244kj
77rpm
44%
18mph
Wednesday 9/16/20 @ 9:32 PM
126kj
80rpm
40%
16mph
Saturday 12/5/20 @ 12:33 PM
✅
174kj
82rpm
44%
19mph
Tuesday 8/11/20 @ 7:58 PM
221kj
74rpm
45%
17mph
Wednesday 8/5/20 @ 10:28 AM
✅
266kj
70rpm
50%
19mph
Tuesday 7/21/20 @ 9:50 PM
212kj
77rpm
43%
17mph
Monday 8/10/20 @ 10:27 AM
✅
280kj
78rpm
47%
19mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Saturday 3/28/20 @ 1:51 PM
✅
259kj
72rpm
48%
19mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Wednesday 7/31/19 @ 11:32 PM
226kj
70rpm
48%
18mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Friday 9/13/19 @ 1:29 PM
119kj
68rpm
43%
16mph
Saturday 9/21/19 @ 1:45 PM
✅
201kj
66rpm
55%
20mph
Friday 6/28/19 @ 5:27 PM
214kj
73rpm
45%
17mph
Saturday 6/29/19 @ 10:59 AM
✅
281kj
73rpm
50%
19mph
Workouts
165
kj
Wednesday 8/31/22