Shake and Bake
Workouts
Saturday 1/30/21 @ 12:54 PM
✅
404kj
85rpm
39%
17mph
Sunday 4/25/21 @ 6:50 PM
389kj
87rpm
37%
17mph
Saturday 3/20/21 @ 12:45 PM
✅
216kj
87rpm
39%
17mph
Monday 5/1/23 @ 9:53 AM
147kj
87rpm
32%
14mph
Friday 8/6/21 @ 1:14 PM
370kj
79rpm
39%
16mph
Saturday 8/7/21 @ 6:57 PM
✅
402kj
84rpm
39%
17mph
Tuesday 7/20/21 @ 1:56 PM
✅
192kj
84rpm
38%
17mph
Tuesday 7/20/21 @ 9:45 AM
186kj
87rpm
36%
16mph
Saturday 3/6/21 @ 1:25 PM
✅
628kj
81rpm
41%
17mph
Saturday 3/6/21 @ 7:45 PM
603kj
82rpm
40%
17mph
Saturday 2/20/21 @ 2:47 PM
✅
451kj
84rpm
41%
18mph
Saturday 2/20/21 @ 7:49 PM
421kj
86rpm
37%
17mph
Friday 1/8/21 @ 2:18 PM
✅
217kj
80rpm
41%
17mph
Thursday 1/14/21 @ 10:46 AM
182kj
91rpm
33%
16mph
Saturday 11/21/20 @ 3:49 PM
✅
395kj
82rpm
39%
17mph
Saturday 11/21/20 @ 7:47 PM
365kj
83rpm
38%
16mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Thursday 11/12/20 @ 7:55 PM
209kj
78rpm
43%
17mph
Friday 11/6/20 @ 3:50 PM
✅
208kj
84rpm
39%
17mph
Friday 10/30/20 @ 9:48 AM
191kj
83rpm
37%
16mph
Workouts
389
kj
Sunday 4/25/21
147
kj
Monday 5/1/23
370
kj
Friday 8/6/21
186
kj
Tuesday 7/20/21
603
kj
Saturday 3/6/21
182
kj
Thursday 1/14/21
365
kj
Saturday 11/21/20
209
kj
Thursday 11/12/20