Shake and Bake
Workouts
Friday 10/2/20 @ 1:29 PM
✅
397kj
80rpm
40%
17mph
Sunday 10/4/20 @ 11:29 PM
310kj
74rpm
38%
15mph
Monday 7/19/21 @ 12:45 PM
✅
299kj
85rpm
39%
17mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Monday 10/19/20 @ 3:40 PM
182kj
89rpm
36%
16mph
Tuesday 3/2/21 @ 1:13 AM
✅
195kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 3:35 PM
✅
461kj
84rpm
41%
18mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Wednesday 2/3/21 @ 3:30 PM
325kj
90rpm
38%
17mph
Friday 6/12/20 @ 9:54 PM
✅
341kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 4:32 PM
185kj
88rpm
37%
17mph
Sunday 11/10/19 @ 10:17 PM
✅
187kj
78rpm
39%
16mph
Saturday 8/15/20 @ 2:54 PM
182kj
92rpm
35%
16mph
Sunday 7/12/20 @ 11:43 PM
✅
196kj
81rpm
39%
17mph
Monday 9/21/20 @ 3:1 PM
293kj
84rpm
38%
16mph
Friday 9/25/20 @ 12:49 AM
✅
308kj
79rpm
38%
16mph
Monday 9/7/20 @ 2:51 PM
✅
295kj
80rpm
40%
17mph
Tuesday 9/15/20 @ 1:47 AM
286kj
73rpm
41%
16mph
Wednesday 8/26/20 @ 5:28 PM
296kj
85rpm
38%
17mph
Friday 8/28/20 @ 2:8 AM
✅
307kj
73rpm
43%
17mph
Workouts
221
kj
Sunday 7/18/21
182
kj
Monday 10/19/20
325
kj
Wednesday 2/3/21
185
kj
Wednesday 12/9/20
182
kj
Saturday 8/15/20