Shake and Bake
Workouts
Tuesday 5/10/22 @ 2:29 PM
0kj
0rpm
34%
0mph
Friday 5/13/22 @ 12:2 AM
✅
147kj
79rpm
42%
17mph
Friday 1/28/22 @ 2:24 PM
✅
220kj
79rpm
43%
18mph
Saturday 1/29/22 @ 5:18 PM
200kj
73rpm
43%
16mph
Tuesday 1/25/22 @ 2:18 PM
✅
197kj
83rpm
40%
17mph
Friday 1/21/22 @ 2:1 PM
173kj
70rpm
41%
15mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Friday 5/15/20 @ 11:7 PM
✅
522kj
83rpm
44%
19mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Thursday 3/4/21 @ 8:35 PM
✅
220kj
86rpm
40%
17mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Tuesday 5/25/21 @ 1:58 PM
✅
228kj
86rpm
40%
18mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Saturday 2/6/21 @ 4:38 PM
✅
581kj
79rpm
43%
18mph
Thursday 5/28/20 @ 3:0 PM
183kj
82rpm
38%
16mph
Sunday 8/23/20 @ 3:3 PM
✅
296kj
84rpm
46%
20mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Monday 9/21/20 @ 10:11 PM
✅
540kj
83rpm
44%
19mph
Monday 7/13/20 @ 3:0 PM
241kj
80rpm
44%
18mph
Saturday 8/1/20 @ 7:42 PM
✅
345kj
88rpm
47%
21mph
Workouts
373
kj
Thursday 8/26/21
202
kj
Tuesday 3/2/21
207
kj
Tuesday 4/13/21
469
kj
Saturday 2/6/21
183
kj
Thursday 5/28/20
364
kj
Saturday 9/19/20