Shake and Bake
Workouts
Friday 10/21/22 @ 12:56 PM
53kj
85rpm
35%
15mph
Wednesday 10/26/22 @ 5:1 PM
✅
78kj
80rpm
42%
18mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Saturday 7/11/20 @ 3:4 PM
✅
72kj
66rpm
48%
17mph
Wednesday 12/30/20 @ 2:28 PM
214kj
85rpm
40%
17mph
Saturday 12/26/20 @ 7:56 PM
✅
270kj
82rpm
45%
19mph
Monday 6/1/20 @ 7:8 PM
128kj
89rpm
37%
17mph
Tuesday 7/7/20 @ 2:15 AM
✅
154kj
84rpm
42%
18mph
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
Saturday 7/4/20 @ 7:11 PM
✅
414kj
76rpm
48%
19mph
Friday 2/28/20 @ 1:30 PM
106kj
82rpm
36%
15mph
Friday 5/22/20 @ 1:33 PM
✅
146kj
78rpm
43%
18mph
Thursday 5/7/20 @ 3:8 PM
101kj
87rpm
34%
15mph
Friday 3/6/20 @ 1:41 PM
✅
157kj
89rpm
40%
18mph
Wednesday 4/29/20 @ 2:40 PM
221kj
78rpm
43%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
298kj
82rpm
47%
20mph
Sunday 4/19/20 @ 3:57 PM
220kj
79rpm
43%
17mph
Sunday 4/19/20 @ 3:53 PM
✅
279kj
82rpm
46%
19mph
Workouts
214
kj
Wednesday 12/30/20
333
kj
Sunday 7/12/20
221
kj
Wednesday 4/29/20