Shake and Bake

Workouts

Monday 9/6/21 @ 1:19 PM
196kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/1/21 @ 8:59 PM
✅
251kj
68rpm
50%
18mph
Tuesday 10/29/19 @ 12:31 PM
191kj
72rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/14/19 @ 9:19 PM
✅
228kj
65rpm
49%
18mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
196 kj
Monday 9/6/21
✅ 251 kj
Wednesday 9/1/21
30 min Live DJ Ride
Cody Rigsby
191 kj
Tuesday 10/29/19
✅ 228 kj
Monday 10/14/19