Shake and Bake
Workouts
Monday 1/25/21 @ 3:25 PM
338kj
83rpm
41%
18mph
Thursday 6/30/22 @ 11:45 AM
✅
400kj
91rpm
41%
19mph
Tuesday 5/17/22 @ 1:24 PM
194kj
77rpm
41%
17mph
Sunday 5/15/22 @ 9:7 PM
✅
291kj
79rpm
47%
20mph
Friday 1/28/22 @ 2:24 PM
220kj
79rpm
43%
18mph
Thursday 1/27/22 @ 9:53 PM
✅
290kj
81rpm
47%
20mph
Sunday 7/5/20 @ 4:46 PM
64kj
85rpm
38%
17mph
Friday 11/26/21 @ 6:16 PM
✅
66kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 9:40 PM
✅
245kj
89rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
318kj
84rpm
40%
17mph
Monday 1/18/21 @ 10:24 PM
✅
364kj
85rpm
42%
18mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Thursday 8/13/20 @ 9:3 PM
✅
280kj
75rpm
49%
19mph
Saturday 7/18/20 @ 2:58 PM
✅
372kj
84rpm
43%
18mph
Saturday 7/18/20 @ 2:59 PM
371kj
76rpm
46%
18mph
Monday 6/8/20 @ 8:1 PM
141kj
87rpm
39%
17mph
Monday 6/8/20 @ 9:39 PM
✅
152kj
83rpm
41%
18mph
Wednesday 5/13/20 @ 2:39 PM
225kj
80rpm
43%
18mph
Sunday 5/10/20 @ 5:12 PM
✅
265kj
78rpm
46%
19mph
Workouts
202
kj
Tuesday 3/2/21
318
kj
Monday 1/18/21
225
kj
Wednesday 5/13/20