Shake and Bake
Workouts
Monday 5/29/23 @ 5:1 PM
✅
120kj
73rpm
41%
16mph
Saturday 6/3/23 @ 10:40 AM
85kj
64rpm
40%
14mph
Friday 6/4/21 @ 11:11 PM
✅
248kj
74rpm
47%
18mph
Tuesday 6/8/21 @ 11:0 AM
132kj
71rpm
38%
14mph
Monday 2/15/21 @ 8:9 PM
✅
130kj
78rpm
41%
17mph
Sunday 2/7/21 @ 5:31 PM
96kj
76rpm
37%
15mph
Monday 11/25/19 @ 3:10 AM
✅
248kj
75rpm
47%
18mph
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Thursday 5/7/20 @ 10:38 PM
✅
162kj
73rpm
47%
18mph
Thursday 5/7/20 @ 10:12 AM
98kj
68rpm
40%
15mph
Monday 3/23/20 @ 2:34 PM
✅
162kj
81rpm
43%
18mph
Friday 4/3/20 @ 11:37 AM
91kj
70rpm
38%
14mph
Sunday 3/22/20 @ 2:6 PM
✅
254kj
81rpm
45%
18mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Saturday 3/7/20 @ 7:59 PM
✅
252kj
72rpm
49%
18mph
Sunday 3/8/20 @ 11:53 AM
143kj
67rpm
40%
15mph
Wednesday 11/6/19 @ 7:51 PM
✅
220kj
79rpm
42%
17mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Saturday 8/24/19 @ 9:12 PM
✅
205kj
78rpm
41%
17mph
Monday 8/26/19 @ 10:21 AM
150kj
68rpm
40%
15mph