Shake and Bake
Workouts
Friday 3/11/22 @ 5:19 PM
✅
211kj
71rpm
46%
17mph
Monday 8/8/22 @ 11:8 AM
204kj
73rpm
44%
17mph
Friday 6/4/21 @ 11:11 PM
✅
248kj
74rpm
47%
18mph
Friday 5/20/22 @ 11:10 AM
207kj
74rpm
44%
17mph
Saturday 3/7/20 @ 7:59 PM
252kj
72rpm
49%
18mph
Sunday 3/14/21 @ 3:1 PM
✅
262kj
76rpm
47%
19mph
Tuesday 6/23/20 @ 8:8 PM
224kj
75rpm
44%
17mph
Thursday 9/3/20 @ 10:34 PM
✅
225kj
75rpm
45%
18mph
Wednesday 10/16/19 @ 2:0 PM
✅
251kj
68rpm
50%
18mph
Wednesday 10/16/19 @ 11:16 AM
244kj
64rpm
52%
18mph
Monday 5/11/20 @ 7:14 PM
✅
222kj
72rpm
46%
17mph
Tuesday 3/10/20 @ 11:21 AM
208kj
68rpm
47%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
257kj
74rpm
48%
19mph
Wednesday 4/22/20 @ 1:55 PM
252kj
76rpm
47%
19mph
Sunday 3/22/20 @ 2:6 PM
254kj
81rpm
45%
18mph
Friday 3/20/20 @ 9:59 PM
✅
260kj
77rpm
48%
19mph
Monday 11/25/19 @ 3:10 AM
248kj
75rpm
47%
18mph
Friday 12/6/19 @ 12:28 PM
✅
255kj
71rpm
49%
19mph
Tuesday 8/20/19 @ 12:30 AM
✅
138kj
85rpm
40%
17mph
Saturday 11/9/19 @ 11:32 PM
128kj
81rpm
40%
17mph
Workouts
208
kj
Tuesday 3/10/20
252
kj
Wednesday 4/22/20