Shake and Bake

Workouts

Friday 3/11/22 @ 5:19 PM
211kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/8/22 @ 11:8 AM
204kj
73rpm
44%
17mph
Friday 6/4/21 @ 11:11 PM
248kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/20/22 @ 11:10 AM
207kj
74rpm
44%
17mph
Saturday 3/7/20 @ 7:59 PM
252kj
72rpm
49%
18mph
30 min Women of Rock Ride
Emma Lovewell
Sunday 3/14/21 @ 3:1 PM
262kj
76rpm
47%
19mph
Tuesday 6/23/20 @ 8:8 PM
224kj
75rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/3/20 @ 10:34 PM
225kj
75rpm
45%
18mph
Wednesday 10/16/19 @ 2:0 PM
251kj
68rpm
50%
18mph
30 min Pitbull Ride
Ally Love
Wednesday 10/16/19 @ 11:16 AM
244kj
64rpm
52%
18mph
Monday 5/11/20 @ 7:14 PM
222kj
72rpm
46%
17mph
30 min Best of the Decade Ride
Kendall Toole
Tuesday 3/10/20 @ 11:21 AM
208kj
68rpm
47%
17mph
Wednesday 4/22/20 @ 1:59 PM
257kj
74rpm
48%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
252kj
76rpm
47%
19mph
Sunday 3/22/20 @ 2:6 PM
254kj
81rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 9:59 PM
260kj
77rpm
48%
19mph
Monday 11/25/19 @ 3:10 AM
248kj
75rpm
47%
18mph
30 min Coldplay Ride
Emma Lovewell
Friday 12/6/19 @ 12:28 PM
255kj
71rpm
49%
19mph
Tuesday 8/20/19 @ 12:30 AM
138kj
85rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 11/9/19 @ 11:32 PM
128kj
81rpm
40%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
211 kj
Friday 3/11/22
204 kj
Monday 8/8/22
30 min XOXO, Cody
Cody Rigsby
248 kj
Friday 6/4/21
207 kj
Friday 5/20/22
30 min Women of Rock Ride
Emma Lovewell
252 kj
Saturday 3/7/20
262 kj
Sunday 3/14/21
30 min XOXO, Cody
Cody Rigsby
224 kj
Tuesday 6/23/20
225 kj
Thursday 9/3/20
30 min Pitbull Ride
Ally Love
251 kj
Wednesday 10/16/19
244 kj
Wednesday 10/16/19
30 min Best of the Decade Ride
Kendall Toole
222 kj
Monday 5/11/20
208 kj
Tuesday 3/10/20
30 min Pop Ride: Live from Home
Robin Arzón
257 kj
Wednesday 4/22/20
252 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
254 kj
Sunday 3/22/20
260 kj
Friday 3/20/20
30 min Coldplay Ride
Emma Lovewell
248 kj
Monday 11/25/19
255 kj
Friday 12/6/19
20 min Low Impact Ride
Robin Arzón
138 kj
Tuesday 8/20/19
128 kj
Saturday 11/9/19