Shake and Bake
Workouts
Monday 11/14/22 @ 2:28 PM
124kj
66rpm
45%
16mph
Wednesday 11/9/22 @ 11:28 AM
✅
160kj
91rpm
39%
18mph
Sunday 8/8/21 @ 2:4 PM
✅
146kj
67rpm
49%
17mph
Thursday 8/26/21 @ 10:40 AM
123kj
79rpm
42%
17mph
Sunday 5/2/21 @ 7:47 PM
210kj
69rpm
47%
17mph
Monday 5/3/21 @ 10:37 AM
✅
251kj
85rpm
42%
18mph
Saturday 9/12/20 @ 10:51 PM
224kj
74rpm
45%
18mph
Saturday 9/12/20 @ 5:36 PM
✅
259kj
83rpm
44%
19mph
Thursday 7/30/20 @ 7:30 PM
132kj
73rpm
43%
17mph
Thursday 7/30/20 @ 11:54 PM
✅
150kj
75rpm
44%
18mph
Tuesday 6/23/20 @ 8:8 PM
✅
224kj
75rpm
44%
17mph
Saturday 2/15/20 @ 12:0 PM
203kj
80rpm
42%
18mph
Monday 5/4/20 @ 8:24 PM
✅
158kj
72rpm
48%
18mph
Sunday 4/26/20 @ 5:53 PM
135kj
73rpm
43%
17mph
Wednesday 4/29/20 @ 8:36 PM
✅
239kj
79rpm
44%
18mph
Sunday 4/26/20 @ 5:19 PM
227kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
257kj
74rpm
48%
19mph
Wednesday 4/22/20 @ 11:26 PM
245kj
82rpm
43%
18mph
Monday 1/6/20 @ 10:35 PM
✅
112kj
85rpm
36%
16mph
Sunday 2/23/20 @ 7:45 PM
97kj
90rpm
32%
15mph
Workouts
245
kj
Wednesday 4/22/20