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Shake and Bake
4grayandjack
NJ 🗽
63 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat 4grayandjack
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 4:51 PM
✅
272
kj
65
rpm
54
%
19
mph
30 min Rock Ride
Sam Yo
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Saturday 3/13/21 @ 2:31 PM
162
kj
66
rpm
43
%
15
mph
Wednesday 2/24/21 @ 6:54 PM
✅
253
kj
74
rpm
48
%
19
mph
30 min BHM Celebration Ride
Cody Rigsby
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Sunday 2/28/21 @ 2:16 PM
132
kj
74
rpm
36
%
14
mph
Monday 1/18/21 @ 7:15 PM
✅
171
kj
76
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
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Thursday 2/25/21 @ 12:59 PM
96
kj
74
rpm
37
%
14
mph
Sunday 1/24/21 @ 2:12 AM
✅
279
kj
74
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 2/2/21 @ 1:55 PM
128
kj
70
rpm
37
%
14
mph
Friday 9/4/20 @ 11:1 PM
✅
145
kj
73
rpm
45
%
18
mph
20 min Broadway Ride
Robin Arzón
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Thursday 8/27/20 @ 8:18 PM
107
kj
73
rpm
40
%
15
mph
Sunday 8/2/20 @ 4:45 PM
✅
226
kj
74
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 7/23/20 @ 7:5 PM
151
kj
75
rpm
38
%
15
mph
Wednesday 5/13/20 @ 7:49 PM
✅
254
kj
67
rpm
51
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 8:16 PM
172
kj
77
rpm
39
%
16
mph
Saturday 5/2/20 @ 1:52 PM
✅
242
kj
68
rpm
49
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:53 PM
190
kj
70
rpm
44
%
16
mph
Wednesday 4/1/20 @ 3:56 PM
✅
152
kj
76
rpm
44
%
18
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 8:25 PM
108
kj
76
rpm
39
%
15
mph
Saturday 2/29/20 @ 2:30 AM
✅
180
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 11:38 AM
157
kj
66
rpm
43
%
15
mph
Previous Workouts
Next Workouts
4grayandjack
NJ 🗽
63 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat 4grayandjack
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Sam Yo
View Class
Share
✅
272
kj
Thursday 3/11/21
162
kj
Saturday 3/13/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
253
kj
Wednesday 2/24/21
132
kj
Sunday 2/28/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
171
kj
Monday 1/18/21
96
kj
Thursday 2/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
279
kj
Sunday 1/24/21
128
kj
Tuesday 2/2/21
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
145
kj
Friday 9/4/20
107
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
226
kj
Sunday 8/2/20
151
kj
Thursday 7/23/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
254
kj
Wednesday 5/13/20
172
kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
242
kj
Saturday 5/2/20
190
kj
Saturday 5/2/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
152
kj
Wednesday 4/1/20
108
kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
180
kj
Saturday 2/29/20
157
kj
Thursday 1/23/20
Previous Workouts
Next Workouts