Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:55 PM
46kj
80rpm
34%
14mph
Monday 5/25/20 @ 6:51 PM
✅
121kj
89rpm
47%
20mph
Friday 6/15/18 @ 1:24 AM
288kj
88rpm
36%
16mph
Tuesday 7/2/19 @ 10:31 AM
✅
410kj
84rpm
43%
18mph
Sunday 7/8/18 @ 5:1 PM
285kj
88rpm
36%
16mph
Tuesday 6/11/19 @ 11:8 AM
✅
401kj
86rpm
42%
18mph
Tuesday 11/21/17 @ 1:37 AM
163kj
77rpm
32%
13mph
Sunday 3/31/19 @ 1:2 PM
✅
423kj
87rpm
43%
19mph
Wednesday 7/18/18 @ 10:53 PM
316kj
88rpm
38%
17mph
Wednesday 2/20/19 @ 11:59 AM
✅
400kj
85rpm
43%
19mph
Saturday 11/10/18 @ 5:43 PM
382kj
88rpm
35%
16mph
Friday 2/15/19 @ 11:53 AM
✅
501kj
84rpm
43%
18mph
Wednesday 12/13/17 @ 1:22 AM
216kj
79rpm
31%
13mph
Friday 1/25/19 @ 11:44 AM
✅
495kj
81rpm
44%
18mph
Wednesday 4/4/18 @ 12:45 AM
88kj
93rpm
30%
14mph
Sunday 1/14/18 @ 5:9 PM
✅
133kj
91rpm
36%
17mph
Workouts
316
kj
Wednesday 7/18/18
216
kj
Wednesday 12/13/17
88
kj
Wednesday 4/4/18