Shake and Bake
Workouts
Wednesday 6/21/23 @ 10:37 AM
463kj
76rpm
49%
20mph
Friday 6/23/23 @ 6:10 PM
✅
505kj
89rpm
46%
21mph
Saturday 1/21/23 @ 1:50 PM
533kj
71rpm
49%
19mph
Saturday 1/21/23 @ 10:44 PM
✅
693kj
91rpm
46%
21mph
Wednesday 9/7/22 @ 11:5 AM
311kj
76rpm
50%
20mph
Wednesday 9/30/20 @ 5:56 PM
✅
343kj
86rpm
48%
21mph
Sunday 1/24/21 @ 12:46 PM
282kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 6:54 PM
✅
289kj
89rpm
43%
19mph
Monday 9/30/19 @ 11:7 AM
517kj
78rpm
50%
20mph
Wednesday 5/15/19 @ 4:4 AM
✅
549kj
87rpm
48%
21mph
Tuesday 2/11/20 @ 12:0 PM
✅
687kj
79rpm
51%
21mph
Saturday 9/7/19 @ 4:44 PM
681kj
86rpm
47%
21mph
Monday 2/3/20 @ 12:3 PM
525kj
79rpm
51%
21mph
Wednesday 9/11/19 @ 3:38 AM
✅
534kj
85rpm
48%
21mph
Wednesday 4/10/19 @ 11:13 AM
511kj
82rpm
49%
21mph
Wednesday 4/10/19 @ 2:22 AM
✅
513kj
86rpm
47%
21mph
Monday 7/22/19 @ 10:34 AM
352kj
82rpm
49%
21mph
Tuesday 7/23/19 @ 4:13 AM
✅
364kj
88rpm
47%
21mph
Monday 5/6/19 @ 10:51 AM
357kj
81rpm
50%
21mph
Wednesday 5/8/19 @ 4:14 AM
✅
371kj
87rpm
48%
21mph
Workouts
463
kj
Wednesday 6/21/23
533
kj
Saturday 1/21/23
311
kj
Wednesday 9/7/22
282
kj
Sunday 1/24/21
681
kj
Saturday 9/7/19
511
kj
Wednesday 4/10/19