Shake and Bake
Workouts
Monday 10/12/20 @ 4:36 PM
129kj
59rpm
43%
14mph
Sunday 9/6/20 @ 1:28 PM
✅
176kj
77rpm
40%
16mph
Monday 9/14/20 @ 8:6 PM
85kj
67rpm
39%
14mph
Saturday 9/5/20 @ 3:11 PM
✅
122kj
76rpm
41%
16mph
Tuesday 8/25/20 @ 3:26 PM
123kj
60rpm
41%
14mph
Sunday 8/9/20 @ 1:31 PM
✅
166kj
80rpm
37%
16mph
Monday 6/22/20 @ 4:41 PM
132kj
55rpm
45%
14mph
Sunday 6/21/20 @ 1:56 PM
✅
210kj
78rpm
42%
17mph
Monday 6/15/20 @ 10:20 PM
105kj
53rpm
41%
12mph
Monday 2/11/19 @ 11:58 PM
✅
170kj
70rpm
42%
16mph
Friday 2/16/18 @ 12:22 AM
194kj
62rpm
40%
13mph
Friday 2/16/18 @ 12:27 AM
✅
300kj
74rpm
44%
17mph
Wednesday 12/13/17 @ 2:24 PM
257kj
71rpm
42%
16mph
Wednesday 12/13/17 @ 11:44 PM
✅
301kj
77rpm
43%
17mph
Friday 11/17/17 @ 1:13 PM
216kj
63rpm
42%
14mph
Friday 11/10/17 @ 2:47 PM
✅
337kj
81rpm
43%
18mph
Thursday 10/12/17 @ 9:23 PM
227kj
67rpm
41%
15mph
Thursday 10/12/17 @ 9:30 PM
✅
303kj
80rpm
41%
17mph
Saturday 9/30/17 @ 3:23 PM
141kj
68rpm
40%
14mph
Wednesday 9/27/17 @ 11:38 PM
✅
193kj
81rpm
40%
17mph
Workouts
132
kj
Monday 6/22/20