Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 10:46 AM
193kj
76rpm
43%
17mph
Sunday 8/20/23 @ 1:1 PM
✅
98kj
77rpm
36%
14mph
Wednesday 5/17/23 @ 9:46 AM
84kj
73rpm
34%
13mph
Thursday 7/27/23 @ 10:54 AM
45kj
70rpm
31%
12mph
Saturday 7/8/23 @ 1:22 PM
✅
55kj
73rpm
33%
13mph
Tuesday 10/4/22 @ 9:50 AM
✅
82kj
71rpm
35%
14mph
Monday 6/6/22 @ 11:20 PM
35kj
52rpm
32%
9mph
Friday 2/25/22 @ 12:4 PM
✅
86kj
77rpm
34%
14mph
Friday 11/11/22 @ 4:36 PM
46kj
47rpm
38%
11mph
Sunday 10/17/21 @ 3:56 PM
✅
182kj
79rpm
39%
16mph
Tuesday 12/7/21 @ 11:29 AM
4kj
62rpm
26%
9mph
Friday 5/7/21 @ 9:48 AM
91kj
71rpm
42%
16mph
Friday 4/9/21 @ 11:4 AM
✅
95kj
58rpm
51%
16mph
Sunday 2/21/21 @ 1:4 AM
✅
39kj
90rpm
29%
13mph
Sunday 10/25/20 @ 3:47 PM
38kj
89rpm
29%
13mph
Saturday 3/21/20 @ 10:11 PM
248kj
81rpm
37%
15mph
Sunday 10/13/19 @ 11:17 AM
✅
308kj
74rpm
44%
17mph
Monday 5/27/19 @ 7:46 PM
365kj
72rpm
41%
16mph
Monday 6/24/19 @ 11:40 PM
✅
366kj
64rpm
47%
16mph
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
VS
fitchica
#BGM👑BPR
43
Workouts
193
kj
Tuesday 11/10/20