Shake and Bake
Workouts
Saturday 1/16/21 @ 10:54 PM
✅
399kj
78rpm
55%
22mph
Friday 1/15/21 @ 4:23 PM
344kj
84rpm
49%
21mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Wednesday 8/12/20 @ 11:19 PM
342kj
78rpm
51%
21mph
Saturday 2/1/20 @ 4:12 PM
319kj
92rpm
44%
20mph
Thursday 5/7/20 @ 4:6 PM
✅
326kj
83rpm
47%
20mph
Wednesday 3/11/20 @ 2:35 AM
✅
353kj
88rpm
48%
21mph
Wednesday 4/29/20 @ 3:27 PM
330kj
84rpm
48%
20mph
Thursday 3/12/20 @ 11:53 PM
✅
486kj
92rpm
44%
21mph
Thursday 8/1/19 @ 10:23 PM
466kj
87rpm
45%
20mph
Friday 3/6/20 @ 9:45 PM
340kj
83rpm
49%
21mph
Monday 5/20/19 @ 11:7 PM
✅
341kj
75rpm
52%
20mph
Sunday 9/15/19 @ 10:58 PM
✅
500kj
87rpm
47%
21mph
Friday 9/13/19 @ 10:52 AM
436kj
74rpm
49%
19mph
Wednesday 9/11/19 @ 3:49 PM
✅
483kj
87rpm
46%
20mph
Tuesday 9/10/19 @ 11:20 PM
392kj
79rpm
45%
18mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Sunday 7/7/19 @ 4:3 PM
417kj
79rpm
47%
19mph
Sunday 6/16/19 @ 4:0 PM
315kj
89rpm
45%
20mph
Saturday 6/15/19 @ 12:4 PM
✅
330kj
83rpm
49%
20mph
Workouts
466
kj
Thursday 8/1/19
417
kj
Sunday 7/7/19