Shake and Bake

Workouts

Wednesday 8/26/20 @ 11:27 PM
✅
374kj
86rpm
50%
22mph
30 min The Weeknd Ride
Jess King
Tuesday 6/22/21 @ 1:24 PM
200kj
79rpm
40%
17mph
Sunday 2/7/21 @ 5:0 PM
✅
265kj
79rpm
54%
22mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 6/11/21 @ 1:42 PM
78kj
76rpm
33%
13mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 12:54 PM
60kj
91rpm
35%
16mph
Saturday 1/30/21 @ 8:1 PM
✅
704kj
77rpm
52%
21mph
60 min Climb Ride
Christine D'Ercole
Sunday 12/15/19 @ 5:43 PM
500kj
74rpm
47%
19mph
Saturday 6/20/20 @ 8:24 PM
✅
377kj
85rpm
50%
22mph
30 min Pride Ride
Kendall Toole
Sunday 12/13/20 @ 4:8 PM
305kj
94rpm
43%
20mph
Sunday 11/1/20 @ 4:6 PM
✅
551kj
79rpm
52%
22mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 12:57 PM
408kj
81rpm
45%
19mph
Sunday 8/2/20 @ 2:36 AM
✅
534kj
82rpm
50%
21mph
45 min Pop Ride
Kendall Toole
Saturday 8/1/20 @ 1:25 PM
369kj
82rpm
43%
18mph
Friday 4/17/20 @ 11:58 PM
✅
203kj
87rpm
45%
20mph
20 min HIIT Ride
Denis Morton
Friday 11/29/19 @ 1:24 PM
159kj
79rpm
43%
18mph
Sunday 10/27/19 @ 6:13 PM
✅
527kj
83rpm
50%
21mph
45 min 80s Ride
Kendall Toole
Sunday 11/24/19 @ 4:10 PM
278kj
88rpm
36%
16mph
Wednesday 3/6/19 @ 1:27 AM
✅
211kj
92rpm
44%
20mph
20 min 80s Pop Ride
Denis Morton
Saturday 3/16/19 @ 1:9 PM
108kj
82rpm
37%
16mph

Workouts

30 min The Weeknd Ride
Jess King
✅ 374 kj
Wednesday 8/26/20
200 kj
Tuesday 6/22/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 265 kj
Sunday 2/7/21
78 kj
Friday 6/11/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 125 kj
Friday 1/15/21
60 kj
Sunday 5/23/21
60 min Climb Ride
Christine D'Ercole
✅ 704 kj
Saturday 1/30/21
500 kj
Sunday 12/15/19
30 min Pride Ride
Kendall Toole
✅ 377 kj
Saturday 6/20/20
305 kj
Sunday 12/13/20
45 min Bon Jovi Ride
Kendall Toole
✅ 551 kj
Sunday 11/1/20
408 kj
Sunday 11/1/20
45 min Pop Ride
Kendall Toole
✅ 534 kj
Sunday 8/2/20
369 kj
Saturday 8/1/20
20 min HIIT Ride
Denis Morton
✅ 203 kj
Friday 4/17/20
159 kj
Friday 11/29/19
45 min 80s Ride
Kendall Toole
✅ 527 kj
Sunday 10/27/19
278 kj
Sunday 11/24/19
20 min 80s Pop Ride
Denis Morton
✅ 211 kj
Wednesday 3/6/19
108 kj
Saturday 3/16/19