Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 5:58 PM
✅
375kj
79rpm
52%
22mph
Saturday 7/24/21 @ 10:3 AM
221kj
87rpm
39%
17mph
Saturday 3/20/21 @ 7:56 PM
✅
393kj
82rpm
52%
22mph
Wednesday 7/29/20 @ 10:28 AM
222kj
88rpm
40%
18mph
Tuesday 1/28/20 @ 4:38 PM
✅
504kj
89rpm
47%
21mph
Tuesday 1/19/21 @ 10:33 AM
342kj
82rpm
42%
18mph
Thursday 4/2/20 @ 11:44 PM
✅
675kj
84rpm
48%
21mph
Saturday 11/21/20 @ 11:47 AM
466kj
79rpm
44%
18mph
Saturday 6/6/20 @ 9:59 PM
✅
354kj
83rpm
50%
21mph
Wednesday 10/7/20 @ 9:36 AM
228kj
76rpm
45%
18mph
Saturday 2/1/20 @ 4:12 PM
✅
319kj
92rpm
44%
20mph
Thursday 7/16/20 @ 10:4 AM
170kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 1:29 AM
✅
493kj
87rpm
46%
21mph
Friday 3/13/20 @ 10:2 AM
288kj
81rpm
40%
17mph
Wednesday 7/31/19 @ 3:21 AM
✅
139kj
86rpm
44%
19mph
Friday 7/13/18 @ 10:33 PM
112kj
70rpm
47%
18mph
Sunday 6/16/19 @ 4:0 PM
✅
315kj
89rpm
45%
20mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
Wednesday 1/2/19 @ 2:20 AM
✅
169kj
91rpm
40%
18mph
Monday 10/8/18 @ 1:21 PM
136kj
87rpm
38%
17mph
4everlarsson
Rancho Mirage, Ca
132
🔥
VS
becky0708
milesmaniacs/willow grove pa
1