Shake and Bake
Workouts
Thursday 12/6/18 @ 12:11 AM
162kj
83rpm
36%
16mph
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Sunday 1/12/20 @ 6:50 PM
162kj
83rpm
36%
15mph
Friday 3/27/20 @ 10:36 PM
✅
408kj
78rpm
55%
22mph
Thursday 6/6/19 @ 2:54 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 10:57 AM
✅
304kj
81rpm
55%
23mph
Monday 3/18/19 @ 12:26 AM
331kj
81rpm
49%
21mph
Saturday 3/16/19 @ 10:11 PM
✅
447kj
79rpm
56%
23mph
Friday 2/8/19 @ 12:14 AM
158kj
71rpm
39%
15mph
Wednesday 2/6/19 @ 11:50 AM
✅
447kj
77rpm
58%
23mph
Thursday 12/6/18 @ 9:27 PM
181kj
83rpm
38%
16mph
Thursday 12/13/18 @ 11:51 AM
✅
327kj
82rpm
48%
21mph
Tuesday 12/4/18 @ 12:46 AM
101kj
82rpm
35%
15mph
Tuesday 12/4/18 @ 11:34 AM
✅
204kj
85rpm
46%
20mph
Saturday 10/27/18 @ 5:57 PM
124kj
91rpm
36%
17mph
Tuesday 10/30/18 @ 10:49 AM
✅
203kj
92rpm
43%
20mph
Thursday 9/20/18 @ 1:27 PM
218kj
80rpm
43%
18mph
Saturday 9/22/18 @ 11:38 PM
✅
452kj
80rpm
56%
23mph
Thursday 6/28/18 @ 2:25 PM
197kj
80rpm
41%
17mph
Friday 6/29/18 @ 10:26 AM
✅
368kj
79rpm
52%
21mph
Workouts
162
kj
Thursday 12/6/18
101
kj
Tuesday 12/4/18
124
kj
Saturday 10/27/18
218
kj
Thursday 9/20/18