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Shake and Bake
4boysofmine
Chicago suburb
55 🔥
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
1
Beat 4boysofmine
Workouts
Previous Workouts
Friday 1/21/22 @ 3:59 PM
✅
284
kj
77
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 1/23/22 @ 5:13 PM
206
kj
71
rpm
45
%
17
mph
Monday 6/8/20 @ 2:38 PM
✅
271
kj
83
rpm
45
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:57 PM
221
kj
82
rpm
42
%
18
mph
Saturday 12/7/19 @ 5:30 PM
✅
263
kj
80
rpm
45
%
19
mph
30 min Holiday Ride
Christine D'Ercole
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Wednesday 12/11/19 @ 2:23 PM
213
kj
81
rpm
41
%
17
mph
Saturday 9/21/19 @ 3:43 PM
✅
453
kj
86
rpm
46
%
20
mph
45 min MusicFest Ride
Jess King
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Saturday 9/21/19 @ 4:21 PM
56
kj
87
rpm
36
%
16
mph
Sunday 6/30/19 @ 3:3 PM
✅
310
kj
86
rpm
46
%
20
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 7/22/19 @ 1:38 PM
201
kj
79
rpm
42
%
17
mph
Tuesday 12/25/18 @ 5:28 PM
✅
264
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 1/6/19 @ 4:17 AM
140
kj
85
rpm
33
%
14
mph
Previous Workouts
4boysofmine
Chicago suburb
55 🔥
Beat on2nxtchapter
VS
on2nxtchapter
Seattle
1
Beat 4boysofmine
Workouts
Previous Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
284
kj
Friday 1/21/22
206
kj
Sunday 1/23/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
271
kj
Monday 6/8/20
221
kj
Wednesday 6/3/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Saturday 12/7/19
213
kj
Wednesday 12/11/19
45 min MusicFest Ride
Jess King
View Class
Share
✅
453
kj
Saturday 9/21/19
56
kj
Saturday 9/21/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
310
kj
Sunday 6/30/19
201
kj
Monday 7/22/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Tuesday 12/25/18
140
kj
Sunday 1/6/19
Previous Workouts