Shake and Bake
Workouts
Saturday 9/11/21 @ 3:5 PM
✅
144kj
86rpm
40%
18mph
Saturday 9/11/21 @ 9:28 PM
55kj
81rpm
33%
14mph
Wednesday 5/13/20 @ 1:0 PM
✅
172kj
86rpm
43%
19mph
Tuesday 5/26/20 @ 10:47 PM
116kj
77rpm
40%
16mph
Monday 12/9/19 @ 11:58 AM
✅
134kj
88rpm
43%
19mph
Friday 12/13/19 @ 11:13 PM
97kj
84rpm
39%
16mph
Wednesday 10/9/19 @ 4:27 PM
✅
291kj
82rpm
47%
20mph
Wednesday 10/9/19 @ 4:27 PM
173kj
76rpm
40%
16mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Saturday 6/22/19 @ 4:24 PM
✅
231kj
79rpm
51%
21mph
Saturday 7/13/19 @ 6:1 PM
140kj
81rpm
41%
17mph
Saturday 7/13/19 @ 4:34 PM
✅
145kj
72rpm
51%
20mph
Friday 7/5/19 @ 8:11 PM
90kj
77rpm
39%
16mph
Monday 5/13/19 @ 1:53 PM
✅
175kj
88rpm
43%
19mph
Monday 5/13/19 @ 1:54 PM
117kj
84rpm
37%
16mph
Wednesday 2/27/19 @ 12:55 PM
✅
542kj
78rpm
47%
19mph
Saturday 3/2/19 @ 12:5 PM
371kj
74rpm
42%
16mph
Sunday 12/2/18 @ 1:31 PM
✅
243kj
85rpm
42%
18mph
Saturday 11/24/18 @ 10:10 PM
158kj
83rpm
35%
15mph
Workouts
55
kj
Saturday 9/11/21
97
kj
Friday 12/13/19
158
kj
Saturday 11/24/18