Shake and Bake
Workouts
Saturday 7/4/20 @ 3:39 PM
✅
239kj
82rpm
43%
18mph
Thursday 11/18/21 @ 1:46 PM
149kj
81rpm
36%
15mph
Saturday 8/8/20 @ 4:28 PM
✅
138kj
86rpm
44%
19mph
Tuesday 10/13/20 @ 10:32 AM
83kj
75rpm
39%
15mph
Wednesday 4/22/20 @ 1:20 PM
✅
246kj
86rpm
42%
18mph
Sunday 2/9/20 @ 7:13 PM
189kj
87rpm
37%
16mph
Wednesday 3/11/20 @ 8:16 PM
✅
169kj
89rpm
41%
19mph
Tuesday 3/10/20 @ 10:28 PM
115kj
93rpm
33%
15mph
Friday 1/17/20 @ 11:30 AM
✅
256kj
77rpm
46%
19mph
Sunday 12/1/19 @ 4:36 PM
211kj
74rpm
44%
17mph
Monday 12/23/19 @ 5:21 PM
✅
294kj
78rpm
48%
20mph
Monday 12/23/19 @ 11:4 AM
201kj
74rpm
43%
17mph
Tuesday 10/8/19 @ 11:43 AM
✅
269kj
82rpm
45%
19mph
Wednesday 4/3/19 @ 10:14 AM
182kj
82rpm
38%
16mph
Friday 9/13/19 @ 3:28 PM
✅
294kj
82rpm
47%
20mph
Thursday 9/19/19 @ 1:49 PM
243kj
82rpm
43%
18mph
Tuesday 8/20/19 @ 11:57 AM
✅
442kj
79rpm
48%
20mph
Friday 9/13/19 @ 10:0 AM
291kj
72rpm
44%
17mph
Monday 6/3/19 @ 3:7 PM
✅
291kj
85rpm
46%
20mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Workouts
189
kj
Sunday 2/9/20
115
kj
Tuesday 3/10/20