Shake and Bake
Workouts
Tuesday 5/10/22 @ 1:24 PM
✅
361kj
84rpm
42%
18mph
Wednesday 4/7/21 @ 11:2 PM
273kj
70rpm
43%
16mph
Tuesday 1/25/22 @ 3:56 PM
✅
172kj
82rpm
44%
19mph
Monday 1/24/22 @ 12:1 PM
123kj
76rpm
41%
16mph
Friday 12/17/21 @ 4:47 PM
✅
133kj
84rpm
44%
19mph
Wednesday 12/22/21 @ 11:57 AM
98kj
71rpm
44%
17mph
Monday 5/11/20 @ 8:22 PM
✅
186kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 12:16 PM
123kj
78rpm
40%
16mph
Saturday 7/13/19 @ 3:42 PM
✅
445kj
78rpm
49%
20mph
Wednesday 7/17/19 @ 11:16 PM
311kj
75rpm
43%
17mph
Friday 5/31/19 @ 2:35 PM
✅
169kj
89rpm
41%
19mph
Monday 6/3/19 @ 11:40 AM
132kj
83rpm
39%
17mph
Tuesday 5/7/19 @ 4:31 PM
✅
290kj
88rpm
44%
20mph
Thursday 5/9/19 @ 6:29 PM
198kj
86rpm
38%
17mph
Saturday 4/27/19 @ 3:58 PM
✅
207kj
77rpm
50%
20mph
Friday 4/26/19 @ 11:52 AM
132kj
77rpm
42%
17mph
Friday 2/15/19 @ 12:27 PM
✅
203kj
85rpm
47%
20mph
Friday 2/8/19 @ 1:8 PM
136kj
70rpm
45%
17mph
Wednesday 10/10/18 @ 1:54 PM
✅
126kj
79rpm
40%
17mph
Thursday 10/11/18 @ 1:35 PM
85kj
69rpm
37%
14mph
Workouts
273
kj
Wednesday 4/7/21