Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 5:46 PM
✅
82kj
100rpm
37%
18mph
Wednesday 1/11/23 @ 5:48 PM
79kj
90rpm
39%
18mph
Tuesday 6/28/22 @ 4:46 PM
✅
138kj
79rpm
46%
19mph
Friday 7/8/22 @ 9:22 PM
125kj
66rpm
51%
18mph
Friday 8/26/22 @ 5:34 PM
✅
130kj
85rpm
39%
17mph
Monday 8/15/22 @ 4:44 PM
116kj
80rpm
37%
16mph
Wednesday 8/10/22 @ 7:9 PM
✅
93kj
83rpm
45%
19mph
Tuesday 8/9/22 @ 5:32 PM
68kj
84rpm
39%
17mph
Monday 7/12/21 @ 9:3 PM
✅
96kj
76rpm
49%
20mph
Wednesday 7/27/22 @ 1:4 AM
44kj
69rpm
38%
14mph
Monday 6/13/22 @ 7:17 PM
✅
91kj
89rpm
42%
19mph
Tuesday 7/19/22 @ 10:10 PM
56kj
73rpm
40%
16mph
Friday 1/21/22 @ 4:31 PM
✅
168kj
79rpm
45%
19mph
Wednesday 1/19/22 @ 7:51 PM
84kj
49rpm
48%
14mph
Tuesday 10/5/21 @ 4:51 PM
121kj
86rpm
38%
16mph
Friday 10/15/21 @ 5:56 PM
✅
147kj
58rpm
54%
17mph
Thursday 6/17/21 @ 10:2 PM
✅
174kj
84rpm
44%
19mph
Wednesday 6/16/21 @ 9:4 PM
83kj
43rpm
53%
14mph
Thursday 10/10/19 @ 3:38 PM
✅
170kj
85rpm
43%
19mph
Wednesday 4/21/21 @ 10:49 PM
120kj
51rpm
53%
16mph
4boysofmine
Chicago suburb
118
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Workouts
79
kj
Wednesday 1/11/23
83
kj
Wednesday 6/16/21