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Shake and Bake
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Tuesday 10/3/23 @ 5:41 PM
338
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 7/13/23 @ 9:57 AM
✅
426
kj
93
rpm
48
%
23
mph
Wednesday 9/27/23 @ 5:23 PM
329
kj
85
rpm
49
%
20
mph
30 min Classic Rock Ride
Leanne Hainsby
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Share
Thursday 9/28/23 @ 10:49 AM
✅
436
kj
76
rpm
57
%
23
mph
Friday 8/25/23 @ 5:3 PM
518
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/12/23 @ 11:56 AM
✅
655
kj
92
rpm
49
%
23
mph
Wednesday 3/8/23 @ 3:56 PM
525
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Friday 1/20/23 @ 12:42 PM
✅
637
kj
88
rpm
50
%
23
mph
Wednesday 2/16/22 @ 11:38 AM
378
kj
76
rpm
50
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Thursday 2/17/22 @ 12:17 PM
✅
426
kj
86
rpm
52
%
23
mph
Thursday 1/6/22 @ 11:45 AM
328
kj
78
rpm
48
%
20
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Share
Sunday 1/2/22 @ 2:27 PM
✅
417
kj
96
rpm
48
%
23
mph
Tuesday 6/15/21 @ 10:31 AM
347
kj
77
rpm
53
%
21
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Sunday 9/6/20 @ 12:12 PM
✅
471
kj
75
rpm
60
%
23
mph
Saturday 3/27/21 @ 6:14 PM
683
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 12:42 PM
✅
939
kj
86
rpm
54
%
24
mph
Saturday 2/9/19 @ 5:40 PM
697
kj
81
rpm
46
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 11:14 AM
✅
1173
kj
86
rpm
54
%
24
mph
Tuesday 11/10/20 @ 8:20 PM
502
kj
90
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
✅
710
kj
88
rpm
53
%
24
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
4
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
206 🔥
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
338
kj
Tuesday 10/3/23
✅
426
kj
Thursday 7/13/23
30 min Classic Rock Ride
Leanne Hainsby
View Class
Share
329
kj
Wednesday 9/27/23
✅
436
kj
Thursday 9/28/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
518
kj
Friday 8/25/23
✅
655
kj
Saturday 8/12/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
525
kj
Wednesday 3/8/23
✅
637
kj
Friday 1/20/23
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
378
kj
Wednesday 2/16/22
✅
426
kj
Thursday 2/17/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
328
kj
Thursday 1/6/22
✅
417
kj
Sunday 1/2/22
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
347
kj
Tuesday 6/15/21
✅
471
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
683
kj
Saturday 3/27/21
✅
939
kj
Friday 11/27/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
697
kj
Saturday 2/9/19
✅
1173
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Tuesday 11/10/20
✅
710
kj
Wednesday 11/4/20
Previous Workouts
Next Workouts