Shake and Bake
Workouts
Thursday 6/10/21 @ 9:22 PM
147kj
74rpm
38%
15mph
Wednesday 12/23/20 @ 12:26 AM
✅
208kj
76rpm
44%
17mph
Tuesday 7/28/20 @ 3:28 PM
58kj
67rpm
43%
16mph
Thursday 7/30/20 @ 3:24 PM
✅
80kj
73rpm
46%
18mph
Friday 1/31/20 @ 9:34 PM
✅
150kj
75rpm
38%
15mph
Thursday 1/30/20 @ 7:9 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 2:16 PM
✅
161kj
82rpm
36%
15mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Thursday 12/6/18 @ 9:50 PM
137kj
79rpm
35%
14mph
Wednesday 11/7/18 @ 2:32 AM
✅
250kj
82rpm
44%
19mph
Friday 8/17/18 @ 5:10 PM
151kj
79rpm
37%
15mph
Saturday 8/25/18 @ 12:13 AM
✅
239kj
82rpm
43%
18mph
Wednesday 6/27/18 @ 4:12 PM
156kj
78rpm
37%
15mph
Friday 5/11/18 @ 11:55 PM
✅
265kj
81rpm
46%
19mph
Tuesday 5/29/18 @ 2:49 PM
159kj
76rpm
39%
15mph
Saturday 5/26/18 @ 1:4 PM
✅
222kj
79rpm
43%
18mph
Tuesday 4/17/18 @ 4:30 PM
144kj
75rpm
37%
15mph
Tuesday 5/8/18 @ 12:43 AM
✅
248kj
80rpm
44%
18mph
Sunday 1/28/18 @ 2:18 PM
143kj
71rpm
38%
14mph
Tuesday 1/30/18 @ 2:2 AM
✅
210kj
77rpm
43%
17mph
Workouts
137
kj
Thursday 12/6/18
143
kj
Sunday 1/28/18