Shake and Bake
VS
Workouts
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Wednesday 11/2/22 @ 4:48 PM
127kj
75rpm
35%
14mph
Thursday 2/24/22 @ 9:16 PM
✅
237kj
84rpm
42%
18mph
Tuesday 8/10/21 @ 3:35 PM
143kj
74rpm
37%
15mph
Wednesday 8/10/22 @ 11:38 AM
✅
263kj
80rpm
46%
19mph
Saturday 5/28/22 @ 1:40 PM
144kj
80rpm
35%
15mph
Thursday 4/29/21 @ 11:2 AM
✅
313kj
81rpm
49%
20mph
Monday 6/7/21 @ 9:19 PM
66kj
71rpm
37%
14mph
Thursday 4/7/22 @ 11:32 AM
✅
130kj
78rpm
46%
19mph
Wednesday 12/8/21 @ 7:44 PM
54kj
82rpm
30%
13mph
Tuesday 11/23/21 @ 12:31 PM
✅
144kj
82rpm
47%
20mph
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Tuesday 2/18/20 @ 10:5 PM
226kj
75rpm
38%
15mph
Monday 4/6/20 @ 10:25 PM
✅
427kj
82rpm
46%
19mph
Thursday 2/14/19 @ 12:25 AM
236kj
78rpm
37%
15mph
Monday 2/18/19 @ 6:35 PM
✅
325kj
80rpm
42%
17mph
Tuesday 5/1/18 @ 4:2 PM
123kj
76rpm
34%
14mph
Friday 2/15/19 @ 1:5 AM
✅
236kj
81rpm
43%
18mph
46inmyheart
#NOAHSTRONG
2
VS
2milehighhustle
Fairplay, CO
76
🔥
Workouts
144
kj
Saturday 5/28/22
226
kj
Tuesday 2/18/20