Shake and Bake
Workouts
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Wednesday 3/10/21 @ 1:17 AM
89kj
44rpm
41%
10mph
Monday 5/2/22 @ 12:2 PM
✅
39kj
76rpm
33%
13mph
Wednesday 10/19/22 @ 12:24 PM
33kj
40rpm
49%
12mph
Friday 8/2/19 @ 5:7 PM
✅
30kj
74rpm
30%
12mph
Saturday 8/7/21 @ 2:31 AM
22kj
29rpm
53%
10mph
Friday 1/31/20 @ 12:48 PM
✅
46kj
69rpm
39%
15mph
Thursday 8/5/21 @ 11:36 AM
20kj
25rpm
52%
8mph
Saturday 1/4/20 @ 2:49 PM
✅
52kj
77rpm
38%
15mph
Saturday 7/18/20 @ 3:17 AM
31kj
64rpm
34%
12mph
Friday 1/31/20 @ 12:38 AM
✅
335kj
74rpm
39%
16mph
Saturday 11/9/19 @ 7:9 PM
165kj
71rpm
29%
11mph
Friday 8/2/19 @ 4:43 PM
✅
51kj
79rpm
36%
15mph
Monday 11/11/19 @ 5:20 PM
31kj
63rpm
34%
11mph
Saturday 8/11/18 @ 2:46 AM
✅
104kj
82rpm
36%
15mph
Tuesday 1/1/19 @ 3:24 AM
61kj
55rpm
37%
11mph
Thursday 10/18/18 @ 11:5 AM
✅
184kj
67rpm
45%
16mph
Thursday 11/1/18 @ 2:52 AM
86kj
39rpm
46%
10mph
Tuesday 10/30/18 @ 12:30 PM
✅
111kj
80rpm
37%
16mph
Tuesday 10/30/18 @ 9:54 AM
64kj
55rpm
38%
11mph
Workouts
89
kj
Wednesday 3/10/21
165
kj
Saturday 11/9/19