Shake and Bake

Workouts

Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Friday 9/3/21 @ 12:4 AM
75kj
66rpm
45%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/15/23 @ 11:55 AM
74kj
75rpm
32%
13mph
Wednesday 6/16/21 @ 11:30 PM
187kj
74rpm
42%
16mph
30 min Big Freedia Ride
Jess King
Thursday 6/17/21 @ 11:58 PM
153kj
75rpm
39%
15mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Saturday 2/8/20 @ 12:48 AM
142kj
67rpm
47%
17mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Tuesday 7/7/20 @ 11:35 PM
188kj
72rpm
46%
18mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/31/20 @ 8:58 PM
165kj
68rpm
43%
16mph
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Wednesday 8/14/19 @ 11:26 PM
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 11/1/19 @ 5:30 PM
81kj
69rpm
42%
15mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
333 kj
Saturday 2/8/20
263 kj
Saturday 2/8/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
75 kj
Friday 9/3/21
74 kj
Saturday 7/15/23
30 min Big Freedia Ride
Jess King
187 kj
Wednesday 6/16/21
153 kj
Thursday 6/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
192 kj
Friday 3/5/21
189 kj
Wednesday 3/10/21
20 min BHM: Black on Broadway Ride
Ally Love
142 kj
Saturday 2/8/20
79 kj
Monday 2/1/21
30 min Hip Hop Ride
Kendall Toole
187 kj
Saturday 1/30/21
149 kj
Thursday 1/28/21
30 min 90s Pop Ride
Cody Rigsby
188 kj
Tuesday 7/7/20
165 kj
Friday 7/31/20
45 min Lil Wayne Ride
Alex Toussaint
234 kj
Wednesday 7/22/20
232 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
266 kj
Wednesday 8/14/19
181 kj
Friday 5/8/20
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Wednesday 9/11/19
81 kj
Friday 11/1/19