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Shake and Bake
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
Monday 7/18/22 @ 11:5 AM
154
kj
72
rpm
39
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 1:26 PM
✅
292
kj
73
rpm
51
%
20
mph
Friday 4/10/20 @ 2:45 PM
147
kj
76
rpm
36
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 5/26/22 @ 12:49 AM
✅
374
kj
78
rpm
53
%
22
mph
Monday 3/21/22 @ 2:40 PM
133
kj
74
rpm
35
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 3/16/22 @ 11:7 PM
✅
311
kj
79
rpm
49
%
20
mph
Sunday 12/26/21 @ 4:6 PM
112
kj
80
rpm
30
%
13
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Tuesday 12/28/21 @ 6:57 PM
✅
321
kj
83
rpm
48
%
20
mph
Wednesday 7/21/21 @ 4:17 PM
151
kj
74
rpm
39
%
15
mph
30 min Together We Ride
Robin Arzón
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Monday 7/12/21 @ 2:18 PM
✅
291
kj
78
rpm
49
%
20
mph
Friday 3/5/21 @ 9:30 PM
154
kj
74
rpm
38
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 3/15/21 @ 2:43 PM
✅
276
kj
78
rpm
47
%
19
mph
Friday 11/27/20 @ 3:49 PM
153
kj
73
rpm
38
%
15
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Monday 10/19/20 @ 2:8 PM
✅
276
kj
81
rpm
46
%
19
mph
Sunday 7/21/19 @ 9:48 PM
135
kj
73
rpm
36
%
14
mph
30 min Madonna Ride
Robin Arzón
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Friday 4/10/20 @ 2:6 PM
✅
299
kj
78
rpm
48
%
20
mph
Monday 6/17/19 @ 1:46 PM
51
kj
73
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 12/20/19 @ 1:47 PM
✅
98
kj
79
rpm
40
%
17
mph
Sunday 10/28/18 @ 8:52 PM
262
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/27/18 @ 9:32 PM
✅
600
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
3mamaflygurl
NYC
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
62 🔥
Beat 3mamaflygurl
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
154
kj
Monday 7/18/22
✅
292
kj
Saturday 7/16/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
147
kj
Friday 4/10/20
✅
374
kj
Thursday 5/26/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
133
kj
Monday 3/21/22
✅
311
kj
Wednesday 3/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
112
kj
Sunday 12/26/21
✅
321
kj
Tuesday 12/28/21
30 min Together We Ride
Robin Arzón
View Class
Share
151
kj
Wednesday 7/21/21
✅
291
kj
Monday 7/12/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
154
kj
Friday 3/5/21
✅
276
kj
Monday 3/15/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
153
kj
Friday 11/27/20
✅
276
kj
Monday 10/19/20
30 min Madonna Ride
Robin Arzón
View Class
Share
135
kj
Sunday 7/21/19
✅
299
kj
Friday 4/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Monday 6/17/19
✅
98
kj
Friday 12/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 10/28/18
✅
600
kj
Saturday 10/27/18
Previous Workouts
Next Workouts