Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 12:34 PM
102kj
72rpm
39%
15mph
Tuesday 2/6/24 @ 2:56 PM
✅
168kj
77rpm
45%
19mph
Sunday 9/11/22 @ 5:2 PM
✅
161kj
77rpm
38%
15mph
Friday 9/9/22 @ 7:0 PM
156kj
79rpm
37%
15mph
Monday 9/5/22 @ 11:0 AM
✅
152kj
74rpm
38%
15mph
Sunday 9/4/22 @ 1:28 PM
150kj
77rpm
37%
15mph
Wednesday 2/10/21 @ 4:33 PM
16kj
80rpm
34%
15mph
Wednesday 2/10/21 @ 4:29 PM
✅
180kj
72rpm
49%
19mph
Saturday 10/26/19 @ 3:54 PM
57kj
70rpm
34%
13mph
Sunday 12/6/20 @ 1:37 PM
✅
113kj
82rpm
41%
18mph
Friday 10/30/20 @ 12:18 PM
150kj
73rpm
38%
15mph
Friday 9/11/20 @ 9:29 PM
✅
177kj
86rpm
37%
16mph
Wednesday 7/1/20 @ 2:18 PM
144kj
79rpm
35%
15mph
Tuesday 6/30/20 @ 2:0 PM
✅
151kj
74rpm
37%
15mph
Wednesday 4/22/20 @ 1:59 PM
160kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
239kj
76rpm
45%
18mph
Monday 3/2/20 @ 2:29 PM
107kj
76rpm
37%
15mph
Monday 3/2/20 @ 2:30 PM
✅
159kj
75rpm
46%
18mph
Tuesday 7/10/18 @ 10:46 AM
153kj
74rpm
37%
15mph
Tuesday 6/26/18 @ 4:25 PM
✅
195kj
80rpm
40%
17mph
3mamaflygurl
NYC
15
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
Workouts
144
kj
Wednesday 7/1/20
160
kj
Wednesday 4/22/20