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Shake and Bake
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
Friday 10/20/23 @ 8:42 PM
91
kj
56
rpm
30
%
10
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
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Sunday 2/14/21 @ 1:27 AM
✅
270
kj
80
rpm
38
%
16
mph
Sunday 3/6/22 @ 7:52 PM
83
kj
57
rpm
35
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 3/3/22 @ 12:36 AM
✅
150
kj
77
rpm
37
%
15
mph
Tuesday 7/9/19 @ 9:13 PM
229
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 7/12/19 @ 5:18 AM
✅
285
kj
77
rpm
38
%
15
mph
Wednesday 7/15/20 @ 8:38 PM
125
kj
67
rpm
31
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 10/31/18 @ 2:58 AM
✅
290
kj
86
rpm
36
%
16
mph
Saturday 5/9/20 @ 4:38 PM
114
kj
70
rpm
35
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 3/25/20 @ 5:48 PM
✅
181
kj
78
rpm
39
%
16
mph
Tuesday 4/14/20 @ 2:41 PM
177
kj
71
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:52 PM
✅
264
kj
84
rpm
36
%
16
mph
Sunday 2/9/20 @ 5:24 PM
196
kj
70
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/9/20 @ 11:56 PM
✅
396
kj
82
rpm
39
%
17
mph
Wednesday 8/28/19 @ 12:25 AM
286
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 6:23 PM
✅
312
kj
79
rpm
40
%
17
mph
Tuesday 5/21/19 @ 12:59 AM
151
kj
69
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 11:27 PM
✅
185
kj
74
rpm
41
%
16
mph
Wednesday 2/27/19 @ 12:43 AM
108
kj
71
rpm
34
%
13
mph
30 min Queen Rock Ride
Denis Morton
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Share
Monday 11/5/18 @ 5:21 PM
✅
194
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
3littlelizards
#Alpacas #powerzone #hardCORE
8
Beat blazn_azn
VS
blazn_azn
DFW
125 🔥
Beat 3littlelizards
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
91
kj
Friday 10/20/23
✅
270
kj
Sunday 2/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
83
kj
Sunday 3/6/22
✅
150
kj
Thursday 3/3/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
229
kj
Tuesday 7/9/19
✅
285
kj
Friday 7/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
125
kj
Wednesday 7/15/20
✅
290
kj
Wednesday 10/31/18
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
114
kj
Saturday 5/9/20
✅
181
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 4/14/20
✅
264
kj
Monday 4/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Sunday 2/9/20
✅
396
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Wednesday 8/28/19
✅
312
kj
Monday 8/26/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Tuesday 5/21/19
✅
185
kj
Saturday 5/18/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
108
kj
Wednesday 2/27/19
✅
194
kj
Monday 11/5/18
Previous Workouts
Next Workouts