Shake and Bake
VS
Workouts
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Saturday 2/5/22 @ 2:39 PM
✅
288kj
74rpm
50%
20mph
Saturday 2/5/22 @ 5:23 PM
176kj
77rpm
40%
16mph
Wednesday 12/22/21 @ 3:12 PM
✅
231kj
81rpm
43%
18mph
Wednesday 12/15/21 @ 2:26 PM
171kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 11:53 AM
✅
315kj
79rpm
49%
20mph
Wednesday 1/20/21 @ 12:27 AM
205kj
78rpm
42%
17mph
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Thursday 12/24/20 @ 7:38 PM
192kj
81rpm
40%
17mph
Saturday 5/9/20 @ 7:28 PM
✅
330kj
69rpm
55%
21mph
Sunday 5/3/20 @ 4:7 PM
174kj
79rpm
41%
17mph
Friday 2/14/20 @ 7:31 PM
✅
486kj
76rpm
52%
20mph
Friday 4/17/20 @ 6:34 PM
309kj
72rpm
43%
16mph
Thursday 12/12/19 @ 9:1 PM
✅
472kj
74rpm
52%
20mph
Thursday 11/14/19 @ 3:42 PM
274kj
73rpm
41%
15mph
Monday 7/22/19 @ 4:57 PM
✅
280kj
79rpm
47%
19mph
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Sunday 8/26/18 @ 12:28 PM
✅
419kj
78rpm
47%
19mph
Monday 8/27/18 @ 1:29 PM
249kj
61rpm
41%
13mph
3kings1queen
👑👑👑👑
59
🔥
VS
on2nxtchapter
Seattle
1
Workouts
216
kj
Saturday 11/9/19
171
kj
Wednesday 12/15/21
192
kj
Thursday 12/24/20
174
kj
Sunday 5/3/20