Shake and Bake
Workouts
Monday 1/17/22 @ 4:39 PM
438kj
76rpm
49%
20mph
Thursday 12/30/21 @ 12:31 AM
✅
530kj
88rpm
48%
21mph
Friday 9/24/21 @ 4:26 PM
473kj
78rpm
50%
20mph
Friday 10/15/21 @ 9:29 PM
✅
559kj
77rpm
54%
22mph
Saturday 1/23/21 @ 10:59 PM
438kj
73rpm
50%
19mph
Wednesday 2/10/21 @ 12:45 AM
✅
565kj
84rpm
50%
22mph
Saturday 10/31/20 @ 7:6 PM
461kj
72rpm
52%
20mph
Saturday 10/31/20 @ 1:13 PM
✅
550kj
84rpm
50%
21mph
Friday 8/14/20 @ 10:1 PM
439kj
68rpm
53%
20mph
Saturday 8/15/20 @ 11:54 AM
✅
528kj
86rpm
49%
21mph
Saturday 8/8/20 @ 3:30 PM
466kj
74rpm
51%
20mph
Friday 8/14/20 @ 1:5 PM
✅
559kj
85rpm
50%
22mph
Monday 8/12/19 @ 4:33 PM
229kj
81rpm
43%
18mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Tuesday 1/15/19 @ 2:7 PM
✅
484kj
79rpm
50%
20mph
Saturday 1/12/19 @ 3:34 PM
434kj
79rpm
48%
19mph
Sunday 9/23/18 @ 3:15 PM
480kj
80rpm
50%
20mph
Monday 9/24/18 @ 12:24 AM
✅
487kj
0rpm
0%
0mph
Tuesday 6/19/18 @ 10:30 PM
✅
425kj
77rpm
48%
19mph
Wednesday 6/20/18 @ 3:16 AM
kj
rpm
%
0mph
Workouts
438
kj
Saturday 1/23/21