Shake and Bake
Workouts
Sunday 7/23/23 @ 1:57 PM
419kj
74rpm
49%
19mph
Tuesday 7/25/23 @ 10:18 PM
✅
520kj
78rpm
52%
21mph
Sunday 1/3/21 @ 7:6 PM
213kj
68rpm
55%
20mph
Wednesday 12/30/20 @ 9:57 PM
✅
239kj
84rpm
51%
21mph
Sunday 12/20/20 @ 2:29 PM
✅
638kj
67rpm
55%
20mph
Sunday 12/20/20 @ 2:29 PM
570kj
79rpm
47%
19mph
Tuesday 9/1/20 @ 3:28 PM
✅
304kj
70rpm
53%
20mph
Tuesday 9/1/20 @ 3:42 PM
199kj
81rpm
49%
20mph
Sunday 6/28/20 @ 8:50 PM
298kj
76rpm
50%
20mph
Sunday 6/28/20 @ 2:2 PM
✅
314kj
87rpm
46%
21mph
Sunday 5/6/18 @ 5:17 PM
444kj
80rpm
48%
20mph
Tuesday 12/24/19 @ 3:10 PM
✅
574kj
84rpm
51%
22mph
Sunday 11/3/19 @ 2:56 PM
✅
627kj
78rpm
50%
20mph
Sunday 11/3/19 @ 2:56 PM
600kj
75rpm
50%
20mph
Sunday 8/18/19 @ 10:33 PM
419kj
81rpm
46%
19mph
Sunday 8/18/19 @ 12:56 PM
✅
553kj
83rpm
51%
21mph
Sunday 11/25/18 @ 2:56 PM
565kj
78rpm
48%
19mph
Sunday 11/25/18 @ 2:58 PM
✅
734kj
83rpm
51%
21mph
Sunday 9/9/18 @ 1:55 PM
539kj
86rpm
44%
19mph
Sunday 9/9/18 @ 1:50 PM
✅
638kj
78rpm
50%
20mph
Workouts
419
kj
Sunday 7/23/23
570
kj
Sunday 12/20/20
298
kj
Sunday 6/28/20
444
kj
Sunday 5/6/18
600
kj
Sunday 11/3/19
565
kj
Sunday 11/25/18