Shake and Bake

Workouts

Thursday 2/4/21 @ 3:18 PM
✅
440kj
72rpm
51%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 2/7/21 @ 5:35 PM
304kj
68rpm
45%
16mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 9:14 PM
257kj
73rpm
48%
19mph
Thursday 10/22/20 @ 3:28 PM
✅
312kj
72rpm
53%
20mph
30 min 80s Rock Ride
Jenn Sherman
Thursday 10/22/20 @ 6:49 PM
260kj
77rpm
47%
19mph
Saturday 10/17/20 @ 4:58 PM
✅
458kj
68rpm
54%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/9/20 @ 4:55 PM
344kj
78rpm
43%
18mph
Friday 7/31/20 @ 4:27 PM
✅
80kj
80rpm
43%
18mph
10 min Low Impact Ride
Jenn Sherman
Sunday 7/21/19 @ 4:57 PM
67kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
326kj
74rpm
53%
21mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 10:48 PM
222kj
80rpm
42%
17mph
Monday 9/16/19 @ 6:27 PM
✅
593kj
79rpm
48%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 8:10 PM
496kj
75rpm
47%
18mph
Monday 10/1/18 @ 8:19 PM
112kj
67rpm
57%
21mph
60 min Football Pregame Ride
Jenn Sherman
Tuesday 10/2/18 @ 3:49 PM
✅
471kj
77rpm
45%
18mph
Wednesday 6/20/18 @ 4:45 PM
✅
489kj
76rpm
52%
20mph
45 min Imagine Dragons Ride
Christine D'Ercole
Thursday 6/21/18 @ 5:46 PM
377kj
79rpm
45%
18mph
Sunday 5/13/18 @ 2:24 PM
✅
612kj
77rpm
50%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 2:27 PM
418kj
71rpm
44%
17mph

Workouts

45 min 80s Ride
Jenn Sherman
✅ 440 kj
Thursday 2/4/21
304 kj
Sunday 2/7/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 324 kj
Thursday 11/12/20
257 kj
Thursday 11/12/20
30 min 80s Rock Ride
Jenn Sherman
✅ 312 kj
Thursday 10/22/20
260 kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 458 kj
Saturday 10/17/20
344 kj
Sunday 8/9/20
10 min Low Impact Ride
Jenn Sherman
✅ 80 kj
Friday 7/31/20
67 kj
Sunday 7/21/19
30 min Pop Ride: Live from Home
Robin Arzón
✅ 326 kj
Wednesday 4/22/20
222 kj
Sunday 4/26/20
60 min Football Pregame Ride
Jenn Sherman
✅ 593 kj
Monday 9/16/19
496 kj
Sunday 9/15/19
60 min Football Pregame Ride
Jenn Sherman
112 kj
Monday 10/1/18
✅ 471 kj
Tuesday 10/2/18
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 489 kj
Wednesday 6/20/18
377 kj
Thursday 6/21/18
60 min Epic Sing Along Ride
Jenn Sherman
✅ 612 kj
Sunday 5/13/18
418 kj
Sunday 5/13/18