Shake and Bake
Workouts
Monday 11/27/23 @ 1:46 PM
✅
399kj
77rpm
49%
20mph
Thursday 11/23/23 @ 6:23 PM
334kj
60rpm
55%
17mph
Sunday 8/6/23 @ 2:48 PM
✅
303kj
71rpm
52%
20mph
Monday 10/9/23 @ 10:11 PM
253kj
56rpm
64%
18mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Saturday 8/7/21 @ 2:47 PM
251kj
72rpm
49%
18mph
Friday 4/30/21 @ 2:29 PM
✅
319kj
67rpm
55%
20mph
Sunday 5/2/21 @ 11:51 PM
300kj
66rpm
57%
20mph
Sunday 10/4/20 @ 3:44 PM
306kj
70rpm
54%
21mph
Wednesday 10/7/20 @ 10:25 PM
✅
318kj
67rpm
58%
20mph
Monday 8/10/20 @ 3:42 PM
315kj
75rpm
51%
20mph
Tuesday 8/11/20 @ 9:22 PM
✅
325kj
65rpm
59%
21mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
Sunday 3/29/20 @ 3:54 PM
323kj
70rpm
56%
20mph
Thursday 12/5/19 @ 11:10 PM
✅
462kj
72rpm
53%
20mph
Wednesday 1/8/20 @ 11:30 PM
440kj
64rpm
58%
20mph
Wednesday 3/21/18 @ 8:34 PM
✅
458kj
78rpm
50%
20mph
Sunday 3/12/17 @ 3:18 PM
334kj
76rpm
44%
18mph
Saturday 2/17/18 @ 7:42 PM
✅
428kj
79rpm
47%
19mph
Monday 2/19/18 @ 4:36 PM
356kj
77rpm
45%
18mph
Workouts
306
kj
Sunday 10/4/20