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Shake and Bake
3kidsnapback
DMV BGM👑
22
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
183 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 9:11 AM
201
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance
Denis Morton
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Tuesday 9/12/23 @ 9:40 PM
✅
362
kj
75
rpm
44
%
18
mph
Thursday 9/30/21 @ 8:49 AM
281
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/15/23 @ 2:23 PM
✅
461
kj
78
rpm
42
%
18
mph
Wednesday 12/18/19 @ 10:53 AM
154
kj
87
rpm
33
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 12/22/19 @ 3:53 AM
✅
259
kj
79
rpm
44
%
18
mph
Tuesday 9/6/22 @ 9:5 AM
209
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/13/22 @ 2:12 AM
✅
320
kj
73
rpm
42
%
17
mph
Thursday 11/7/19 @ 9:57 AM
320
kj
87
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 5:51 PM
✅
555
kj
77
rpm
47
%
19
mph
Thursday 7/2/20 @ 10:17 AM
✅
219
kj
54
rpm
59
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Monday 8/2/21 @ 1:9 AM
161
kj
62
rpm
44
%
15
mph
Tuesday 5/5/20 @ 6:28 PM
182
kj
65
rpm
47
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/4/20 @ 2:3 AM
✅
228
kj
73
rpm
44
%
17
mph
Friday 1/24/20 @ 10:18 AM
313
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 3:41 AM
✅
503
kj
78
rpm
45
%
18
mph
Tuesday 12/31/19 @ 10:44 PM
351
kj
69
rpm
44
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/28/19 @ 2:57 PM
✅
494
kj
76
rpm
46
%
18
mph
Monday 12/2/19 @ 10:2 AM
221
kj
90
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 10:42 AM
✅
356
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGM👑
22
Beat hulahoopvixen
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
183 🔥
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
201
kj
Monday 9/11/23
✅
362
kj
Tuesday 9/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 9/30/21
✅
461
kj
Monday 5/15/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
154
kj
Wednesday 12/18/19
✅
259
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Tuesday 9/6/22
✅
320
kj
Tuesday 9/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 11/7/19
✅
555
kj
Sunday 5/17/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
219
kj
Thursday 7/2/20
161
kj
Monday 8/2/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
182
kj
Tuesday 5/5/20
✅
228
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/24/20
✅
503
kj
Sunday 1/26/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
351
kj
Tuesday 12/31/19
✅
494
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
221
kj
Monday 12/2/19
✅
356
kj
Friday 12/6/19
Previous Workouts
Next Workouts